Functional Training Check Ins! 💪🏼
- Thread starter Hops_Lifts
- Start date
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Anek
Well-known member
Sorceress
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,265
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,265
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Hello and welcome!
Mamatigerj
Well-known member
Welcome!
Hops_Lifts
Member
Monday 9/25/2023
Completed a hard HIIT workout on Keelo today that involved sitting ring dips — quickly realized how hard rings are
Also did a mix of dumbbell cleans and air bike sprints
My problem is that I like too much variety. I like strength training. Im loving DAREBEE. I got to find a way to combine it all into a doable and repeatable schedule it week. I need a little focus.
Onward!
Completed a hard HIIT workout on Keelo today that involved sitting ring dips — quickly realized how hard rings are
Also did a mix of dumbbell cleans and air bike sprints
My problem is that I like too much variety. I like strength training. Im loving DAREBEE. I got to find a way to combine it all into a doable and repeatable schedule it week. I need a little focus.
Onward!
Hops_Lifts
Member
Nov 1st 2023
Finished:
Finished:
- daily workout challenge, 3 rounds
- Day 3 of Hero’s Journey with dumbbells
- Daily exercise challenge
Hops_Lifts
Member
Nov. 29th, 2023 Check-in!
Completed: Sweat and Glory workout Level 1 over lunch break!
Completed: Sweat and Glory workout Level 1 over lunch break!
CursedChico
Member
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Which workouts or programs do you suggest for full body functinal trning?