matban
Member
Posts: 5
Im trying to stay fit and lose weight but i need advice on what my workout routine should be. Im a begginer that just started last week and ive just been doing begginer and leg workouts from the collections but I need help on rountine I should be doing. And I also wanna ask on what i should be eating for protein bc all Ive been doing for the last week is drinking a lot water, not eating that much junk and eating more healthy. Any advice is deeply appreciated