BravoLimaPoppa Well-known member Viking from Houston TX Pronouns: He/him Posts: 49 Aug 2, 2023 #1 As the subject line says. When I reach the tricep extensions and kneeling rows, should I do 8 on each side? Change sides with each rep? Or just do 16 each side? Thanks!
As the subject line says. When I reach the tricep extensions and kneeling rows, should I do 8 on each side? Change sides with each rep? Or just do 16 each side? Thanks!
Fremen Well-known member Shaman from Italy Posts: 2,365 "“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone." Aug 2, 2023 #2 8 on each side, judging the structure of the workout, first 8 on one side and then 8 on the other, this is generally done Upvote 0 Downvote
8 on each side, judging the structure of the workout, first 8 on one side and then 8 on the other, this is generally done
BravoLimaPoppa Well-known member Viking from Houston TX Pronouns: He/him Posts: 49 Aug 2, 2023 #3 Fremen said: 8 on each side, judging the structure of the workout, first 8 on one side and then 8 on the other, this is generally done Click to expand... Thanks! Upvote 0 Downvote
Fremen said: 8 on each side, judging the structure of the workout, first 8 on one side and then 8 on the other, this is generally done Click to expand... Thanks!