The Exercise of the Day / Daily Dare Chatroom

irina_bu

Well-known member
Witcher Posts: 145
09.03.2023 [60 Seconds Squat Hold Calf Raises] - done with EC.
10.03.2023 [5 Minutes Raised Arm Hold] - done with EC.
11.03.2023 [50 Plank Leg Raises] - done with EC.
12.03.2023 [50 Single Leg Bridges] - done with EC.
13.03.2023 [60 Second Boat Hold Pose] - done with EC.
14.03.2023 [3 Minutes Wall-sit] - done with EC.
15.03.2023 [50 Alt Arm/Leg Raises] - done with EC.
16.03.2023 [50 Twist Lunges] - done with EC.
17.03.2023 [60 Seconds Squat Hold Calf Raises] - done with EC.
18.03.2023 [30 Skydiver Push-Ups] - done with EC.
19.03.2023 [2 Minutes Side Jacks] - done with EC.
20.03.2023 [2 Minutes Shoulder Taps] - done with EC.
21.03.2023 [40 Sumo Squats] - done with EC.
22.03.2023 [50 Reverse Angels] - done with EC.
23.03.2023 [40 Scorpion Twists] - done with EC.
24.03.2023 [60 Seconds Toe Tap Hops] - done with EC.
25.03.2023 [30 Plank Jump-Ins] - done with EC.
26.03.2023 [20 Shrimp Squats] - done with EC.
27.03.2023 [40 Plank Step-Outs] - done with EC.
28.03.2023 [2 Minutes Side Plank Hold] - done with EC.
29.03.2023 [50 Calf Raises] - done with EC.
30.03.2023 [50 Single Leg Bridges] - done with EC.

Have a nice day bees!
 
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