Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,992 "ᚨ Ars longa, vita brevis" Apr 21, 2024 #2,401 April 21st: 60 Seconds Side Plank +EC (1452 - 1448 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,134 Apr 21, 2024 #2,402 April 21st, 2024 60 Side Plank Hold + Extra Credit (DD 2,012) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
April 21st, 2024 60 Side Plank Hold + Extra Credit (DD 2,012) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 516 "Getting back into it" Apr 22, 2024 #2,403 22.04.2024 DD done + EC 365/365 total (all consecutive) best streak: ongoing First year of consecutive training completed!
22.04.2024 DD done + EC 365/365 total (all consecutive) best streak: ongoing First year of consecutive training completed!
dopaw Well-known member Gladiator from Louisiana Posts: 771 Apr 22, 2024 #2,404 (4/21/24) DD-60 Sec. Side Plank Hold: Done w/ EC!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,992 "ᚨ Ars longa, vita brevis" Apr 22, 2024 #2,405 April 22nd: 40 Squat Hops on the Spot +EC (1453 - 1449 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,134 Apr 23, 2024 #2,406 April 22nd, 2024 40 Squat Hops on the Spot + Extra Credit (DD 2,013) @luuutscher Congrats! Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
April 22nd, 2024 40 Squat Hops on the Spot + Extra Credit (DD 2,013) @luuutscher Congrats! Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 516 "Getting back into it" Apr 23, 2024 #2,407 23.04.2024 DD done + EC 366/366 total (all consecutive) best streak: ongoing
dopaw Well-known member Gladiator from Louisiana Posts: 771 Apr 23, 2024 #2,408 (4/22/24) DD-40 Squat Hops on the Spot!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,992 "ᚨ Ars longa, vita brevis" Apr 23, 2024 #2,409 April 23rd: 40 Lunge Punches +EC (1454 - 1450 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,134 Apr 24, 2024 #2,410 April 23rd, 2024 40 Lunge Punches + Extra Credit (DD 2,014) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
April 23rd, 2024 40 Lunge Punches + Extra Credit (DD 2,014) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 516 "Getting back into it" Apr 24, 2024 #2,411 24.04.2024 DD done + EC 367/367 total (all consecutive) best streak: ongoing
dopaw Well-known member Gladiator from Louisiana Posts: 771 Apr 24, 2024 #2,412 (4/23/24) DD-40 Lunge Punches; Done w/EC!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,992 "ᚨ Ars longa, vita brevis" Apr 24, 2024 #2,413 April 24th: 30 Side-to-side Lunges with Toe Point +EC (1455 - 1451 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,134 Apr 24, 2024 #2,414 April 24th, 2024 30 Side-to-Side Lunges with Toe Points + Extra Credit (DD 2,015) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
April 24th, 2024 30 Side-to-Side Lunges with Toe Points + Extra Credit (DD 2,015) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 516 "Getting back into it" Apr 25, 2024 #2,415 25.04.2024 DD done + EC 368/368 total (all consecutive) best streak: ongoing
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,134 Apr 26, 2024 #2,416 April 25th, 2024 30 Plank Crunches + Extra Credit (DD 2,016) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
April 25th, 2024 30 Plank Crunches + Extra Credit (DD 2,016) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 516 "Getting back into it" Apr 26, 2024 #2,417 26.04.2024 DD done + EC 369/369 total (all consecutive) best streak: ongoing
dopaw Well-known member Gladiator from Louisiana Posts: 771 Apr 26, 2024 #2,418 (4/25/24) DD-30 Plank Crunches: Done w/ EC!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,992 "ᚨ Ars longa, vita brevis" Apr 26, 2024 #2,419 April 26th: 30 Glute Flex +EC (1457 - 1453 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,134 Apr 26, 2024 #2,420 April 26th, 2024 30 Glute Flex + Extra Credit (DD 2,017) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
April 26th, 2024 30 Glute Flex + Extra Credit (DD 2,017) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 516 "Getting back into it" Apr 27, 2024 #2,421 27.04.2024 DD done + EC 370/370 total (all consecutive) best streak: ongoing
dopaw Well-known member Gladiator from Louisiana Posts: 771 Apr 27, 2024 #2,422 (4/26/24) DD-30 Glute Flex: Done w/EC!! Outrider!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,992 "ᚨ Ars longa, vita brevis" Apr 27, 2024 #2,423 April 26th: 30 Seconds Squats +EC (1458 - 1454 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,134 Apr 28, 2024 #2,424 April 27th, 2024 30 Seconds Squats + Extra Credit (DD 2,018) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
April 27th, 2024 30 Seconds Squats + Extra Credit (DD 2,018) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 771 Apr 28, 2024 #2,425 (4/27/24) DD-30 Sec. Squats: Done w/ EC!! W.O.T.D.-The Rambler
luuutscher Well-known member Paladin from Germany Posts: 516 "Getting back into it" Apr 28, 2024 #2,426 28.04.2024 DD done + EC 371/371 total (all consecutive) best streak: ongoing
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,134 Apr 28, 2024 #2,427 April 28th, 2024 60 Seconds Strech Hold + Extra Credit (DD 2,019) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
April 28th, 2024 60 Seconds Strech Hold + Extra Credit (DD 2,019) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,992 "ᚨ Ars longa, vita brevis" Apr 29, 2024 #2,428 April 28th: 60 Seconds Side Splits +EC (1459 - 1455 +EC)
dopaw Well-known member Gladiator from Louisiana Posts: 771 Apr 29, 2024 #2,429 (4/28/24) DD-60 Sec. Stretch Hold: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 516 "Getting back into it" Apr 29, 2024 #2,430 29.04.2024 DD done + EC 372/372 total (all consecutive) best streak: ongoing
SwimMeow Active member Pirate from Italy Pronouns: She/Her Posts: 41 "“Yesterday is History, Tomorrow is a Mystery, but Today is a Gift.” (Grand Master Oogway)" Apr 29, 2024 #2,431 April 28th: 60 seconds stretch hold + EC April 29th: 10 shrimp squats per side + EC Everybody, have a nice day!
April 28th: 60 seconds stretch hold + EC April 29th: 10 shrimp squats per side + EC Everybody, have a nice day!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,992 "ᚨ Ars longa, vita brevis" Apr 29, 2024 #2,432 April 29th: 10 Shrimp Squats +EC (1460 - 1456 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,134 Apr 30, 2024 #2,433 April 29th, 2024 10 Shrimp Squats + Extra Credit (DD 2,020) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
April 29th, 2024 10 Shrimp Squats + Extra Credit (DD 2,020) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 516 "Getting back into it" Apr 30, 2024 #2,434 30.04.2024 DD done + EC 373/373 total (all consecutive) best streak: ongoing
dopaw Well-known member Gladiator from Louisiana Posts: 771 Apr 30, 2024 #2,435 (4/29/24) DD-10 Shrimp Squats: Done w/ EC!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,992 "ᚨ Ars longa, vita brevis" Apr 30, 2024 #2,436 April 30th: 40 Plank Rotations +EC (1461 - 1457 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,134 May 1, 2024 #2,437 April 30th, 2024 40 Plank Rotations + Extra Credit (DD 2,021) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
April 30th, 2024 40 Plank Rotations + Extra Credit (DD 2,021) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 516 "Getting back into it" May 1, 2024 #2,438 01.05.2024 DD done + EC 374/374 total (all consecutive) best streak: ongoing
dopaw Well-known member Gladiator from Louisiana Posts: 771 May 1, 2024 #2,439 (4/30/24) DD-40 Plank Rotations: Done w/EC!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,992 "ᚨ Ars longa, vita brevis" May 1, 2024 #2,440 May 1st: 60 Seconds Jumping Jacks +EC (1462 - 1458 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,134 May 2, 2024 #2,441 May 1st, 2024 60 Seconds Jumping Jacks + Extra Credit (DD 2,022) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 1st, 2024 60 Seconds Jumping Jacks + Extra Credit (DD 2,022) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 771 May 2, 2024 #2,442 (5/1/24)DD-60 Sec. Jumping Jacks: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 516 "Getting back into it" May 2, 2024 #2,443 02.05.2024 DD done + EC 375/375 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,992 "ᚨ Ars longa, vita brevis" May 2, 2024 #2,444 May 2nd: 60 Seconds Supergirl Stretch +EC (1463 - 1459 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,134 May 3, 2024 #2,445 May 2nd, 2024 60 Superman Stretch Hold + Extra Credit (DD 2,023) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 2nd, 2024 60 Superman Stretch Hold + Extra Credit (DD 2,023) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 771 May 3, 2024 #2,446 (5/2/24) DD-60 Sec. Superman Stretch Hold: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 516 "Getting back into it" May 3, 2024 #2,447 03.05.2024 DD done + EC 376/376 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,992 "ᚨ Ars longa, vita brevis" May 3, 2024 #2,448 May 3rd: 30 Leg Raises +EC (1464 - 1460 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,134 May 4, 2024 #2,449 May 3rd, 2024 30 Leg Raises + Extra Credit (DD 2,024) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 3rd, 2024 30 Leg Raises + Extra Credit (DD 2,024) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 516 "Getting back into it" May 4, 2024 #2,450 04.05.2024 DD done + EC 377/377 total (all consecutive) best streak: ongoing