Torrentera
New member
Can someone tell me where I can find routines with the elastic bands, or programs to start with since I will start a new process, I appreciate your help
tubular elastic band workouts or routines
- Thread starter Torrentera
- Start date
Fremen
Well-known member
Shaman
from
Italy
Posts: 2,365
from
Italy
Posts: 2,365
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
Band It Workout
This is the only specific workout for bands but you can adapt the other programs or workouts with weights
This is the only specific workout for bands but you can adapt the other programs or workouts with weights