AntiEmerej
New member
Hey guys! Back in 2015, I've came across both the 2014 and 2015 "100 No Equipment Workouts" pdfs and printed them all out into one binder for motivation. Luckily I had an office job at the time so it was a nice perk of being able to freely print it all using their resources.
I was absolutely amazed the fun themed workouts, and stoked to do a few myself immediately. Looking back, it was the genesis of my appreciation of HIIT style. Unfortunately I didn't do much with the HIIT Binder besides accumulate some dust on the shelf through college. I poked at some of the pages I found online, but didn't dive into the full site at the time. Even fiddled with the app a time or two.
Fast forward to 2022, a turning point for my fitness journey as I now work for Spartan Race and Touch Mudder, a world leading athletic company. Motivation is there, so I challenged myself to finally complete this book that's awaited me for years. One a day. Every day. With a rollercoaster of events, I managed to finish the book on schedule and was so accustomed to "NeilaRey" on every page, this was well before DAREBEE was coined. Finally diving into the website and discovering the absolute wonders of this machine, figured I'd ask the obvious, when was the rebranding and why "DAREBEE"? ('dare-bee? 'darrr-bee'?)
Also, I've noticed that the difficulty has certainly lowered to the newer workouts as I usually opt for the Level 3 (7-set) options that would end with a puddle of sweat. Now the rep counts have been cut in half. Was this intentional or am I just getting that good?
I was absolutely amazed the fun themed workouts, and stoked to do a few myself immediately. Looking back, it was the genesis of my appreciation of HIIT style. Unfortunately I didn't do much with the HIIT Binder besides accumulate some dust on the shelf through college. I poked at some of the pages I found online, but didn't dive into the full site at the time. Even fiddled with the app a time or two.
Fast forward to 2022, a turning point for my fitness journey as I now work for Spartan Race and Touch Mudder, a world leading athletic company. Motivation is there, so I challenged myself to finally complete this book that's awaited me for years. One a day. Every day. With a rollercoaster of events, I managed to finish the book on schedule and was so accustomed to "NeilaRey" on every page, this was well before DAREBEE was coined. Finally diving into the website and discovering the absolute wonders of this machine, figured I'd ask the obvious, when was the rebranding and why "DAREBEE"? ('dare-bee? 'darrr-bee'?)
Also, I've noticed that the difficulty has certainly lowered to the newer workouts as I usually opt for the Level 3 (7-set) options that would end with a puddle of sweat. Now the rep counts have been cut in half. Was this intentional or am I just getting that good?
