Aldethar
Ranger
He/Him
Posts: 256
Reactions: 1,827
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Reactions: 1,827
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Aldethar replied to the thread 3rd time is the charm.I did day 20 over the weekend and day 21 today. I did the flexibility test and I am red in almost every aspect. Other than that I need... -
Aldethar replied to the thread 3rd time is the charm.I didnt post in the last few days as I do my exercises at work and usually have to run of for some errants. Wednesday - Day 17...
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Aldethar replied to the thread 3rd time is the charm.Day 16 done. It has been a while since I got this far. Stomach is already starting to cramp a bit so it was a good workout. Also did...
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Aldethar replied to the thread 3rd time is the charm.Day 15 of both done. Today was a bit more of a difficult one as it was stretching and it is one of my least favourite things. Maybe I...
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Aldethar replied to the thread 3rd time is the charm.Day 14 done for both programs. With the new chatGPT program I am really starting to see what the issue is why I am not losing weight...
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Aldethar replied to the thread 3rd time is the charm.Day 13 done. I had no issues with the arm one, However only did level 1 with the legs as my sciatica started to kick in
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Aldethar replied to the thread 3rd time is the charm.So I finished training my ChatGPT companion. I add my items that I eat every day and it adds up the calories and macro nutrition. At...
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Aldethar replied to the thread 3rd time is the charm.Day 12 is done. Had a bit of a break over the weekend with me looking over my cheat food over the last few months. So busy trying to...
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Aldethar replied to the thread 3rd time is the charm.Day 11 done. I had no issues with either of those days as it was mainly arms. So I think my weight is definitely a large problem when...
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Aldethar replied to the thread 3rd time is the charm.I finished day 9 yesterday and did day 10 today. Arms of steel I did to completion with giving a nice burn to my shoulders. Square one...
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Aldethar replied to the thread 3rd time is the charm.Finished day 7 last week thursday and day 8 yesterday. I am not off to do day 9 :D
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Aldethar replied to the thread 3rd time is the charm.Friday was interesting with the exercises. I got some of them done but didnt want to overdo it. Sunday I was working for around 6 hours...
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Aldethar replied to the thread 3rd time is the charm.And day 5 done. for both. For tonight and next week the following is my target for Monday, Wednesday and Friday...
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Aldethar replied to the thread 3rd time is the charm.I did day 3 of the 2 programs yesterday and day 4 today. Yesterday evening I also did the following: Pushups 6-6-4 Kettlebell deadlift...
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