bee2
Posts: 5
Reactions: 15
Joined:
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Reactions: 15
Joined:
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Latest activity Postings About
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I hate to complain about such a great free resource like DAREBEE. I do have a suggestion. To save ink, I would suggest a PDF without a... -
As @TopNotch says, the programs include active rest days. Generally, every fourth day is a lighter workout, sometimes a bit of...
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...You're telling me there's a katana workout? Not that I have a katana, but I should surely be able to find a pool noodle...:epicdance:
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Welcome to the Hive. :hi: Enjoy. Programmes tend to incorporate active rest days, so you generally get some kind of a lower-intensity...
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bee2 replied to the thread Thank you DAREBEE.The programs include daily workouts. It's often recommended to alternate workout and rest days, I assume the workouts are not as...
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bee2 replied to the thread Thank you DAREBEE.Agreed. No wrong answer!
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I prefer doing the same ones over and over because they're ones I know I like and that I can physically do. You should do it whichever...
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Darebee is awesome. I do programs and challenges rather than individual workouts, but I have done some programs more than once. I've...
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I call it my alien baby (just imagine that scene in Aliens). It's most pronounced when I'm on my back and attempt to do a crunch or sit...
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Thank you to everyone that has put together all of these resources. It's fantastic! I can only imagine how many lives you've helped...
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