Damer
Warrior Monk
He/Him
Posts: 86
Solutions: 2
Reactions: 796
Joined:
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Solutions: 2
Reactions: 796
Joined:
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Heads up! December is fast approaching which means.... December events at DAREBEE :excited: This year's events: December 1st: Fit... -
Damer reacted to Xalepatakala's post in the thread Practical Self Defense Training/Practices (all advice welcome) with
Like.
I used to train krav maga first and now I train muay thai for 1,5 years and I just have to say that in my opinion in a situation where... -
Damer reacted to Hammerhand's post in the thread need workouts to improve speed for 100/200m dash with Like.
For any running program you need to get a base of strength. Here's the first workout: Warmup for once around the track (roughly one...
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Theoretical question: Let's say someone does only barbell rows for back development for a while and gets to a decent weight... no idea...
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The main problem in poor execution of an exercise are injuries and health problems that it brings with it stressing muscles and joints...
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Damer reacted to PetiteSheWolf's post in the thread To those with long consecutive exercise streaks... with Like.
walking my 5,000 steps does not count, at least 10 minutes of movement (darebee - including level I stretching or yoga video, for those...
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Damer reacted to Nanna Io's post in the thread To those with long consecutive exercise streaks... with Like.
This is just a curiosity from my side more than looking for advice. :) What is your minimum threshold for not breaking the streak? For...
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Damer reacted to SlothEnergy's post in the thread Darebee Interview The Mind/Body Connection with Thank You!.
I reallu liked the interview! :heart: It motivated me even more to gain some strength and get to programs like Hero's Journey or Age of...
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Damer replied to the thread Darebee Interview The Mind/Body Connection.@demski thank you so much for asking. "Intentional" is stand alone. Its focus is very much, on the individual.
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Very fascinating! I don't think I'll ever look at role playing or co-play the same way again. Is the book 'Intentional' a stand alone or...
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So I've been away for awhile and clearly my body has gone back to hell. Ugh! Anyway, I see things have changed and I had to reregister...
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Welcome back! Your old logs can still be found there.
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Thank You!!
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You and me both @jaket . I haven't even tried looking for my old logs. They'd probably only make me cry anyway.
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Ya. But I liked seeing what I started with and what I was doing 4 years later. Crazy. I'm literally back to square one!! My advice to...
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