Eagle_Warrior3
Warrior
If you want to be a lion, you must train with lions.
Posts: 11
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Eagle_Warrior3 replied to the thread Tips on building muscle mass.Thank you very much, that helps a lot! -
So it is said, but then I'm not trying to get big muscles so I couldn't confirm.
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Eagle_Warrior3 replied to the thread Tips on building muscle mass.I heard protein powder helps build muscle faster and easier?
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Eagle_Warrior3 replied to the thread Tips on building muscle mass.Thanks! I think the main point is listening to your body and not over training.
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Eagle_Warrior3 replied to the thread Tips on building muscle mass.Would it be ok for me to do bodyweight on the days I don't do bjj, and then on the days I do bjj I also do weight exercises?
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Hello and welcome again. As you want to lift weights you may follow the programs as ironborn etc of darebee. They are organised so to...
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Two Darebee Guides you might like to read - How to build muscle and How to build quality muscle I do cardio (running or cycling) in the...
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Eagle_Warrior3 replied to the thread Tips on building muscle mass.I forgot to mention, I would love to balance callisthenics and weightlifting
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I have been using Darebee since the infamous lockdown. I want to thank the people behind this website for the work and the support they...
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