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facuzayas
Gladiator
Trainning for a 21Km 1/2 marathon
Posts:
23
Reactions:
184
Joined:
Oct 3, 2022
Last Seen:
Jan 26, 2023
check-in thread
Achievements Unlocked
Programs Completed
Currently living in
Buenos Aires, Argentina
originally from
Posadas - Misiones, Argentina
Birthday:
Feb 26, 1996 (26)
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facuzayas
replied to the thread
come on and enter! we have pizza
.
Hi bees! sorry for not showing theese days! I trained but didn't post here! I've been doing, as yo alredy know, the hard reset...
Jan 26, 2023
facuzayas
replied to the thread
come on and enter! we have pizza
.
Hi bees! my tuesday: - Hard Reset - Day 7 - Glutes of steel - Day 3 - 10/10 one leg glute bridge each set - Push and Pull - Day 3 - 15...
Jan 18, 2023
facuzayas
replied to the thread
come on and enter! we have pizza
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Hi bees! how are you? Monday: - Warm up: Faster than you at lvl2 - Hard Reset - Day 5 (7,5Kg dumbells) and the reverse lounges were x2...
Jan 17, 2023
facuzayas
replied to the thread
come on and enter! we have pizza
.
Hi bees! here is some update of my progress: Thursday: did not workout at all.. I've planned to go to my hometown, but 5 minutes before...
Jan 16, 2023
facuzayas
replied to the thread
come on and enter! we have pizza
.
Hi bees! my first 2 days of Hard reset strength were awesome! such an interesting program!! Tuesday; Warm up: 3 sets of - 20 jumping...
Jan 12, 2023
facuzayas
replied to the thread
come on and enter! we have pizza
.
thanks my friend! I'm fine now so, trying to not get distracted with bad feelings or wondering. :worried: Today my friends I did some...
Jan 10, 2023
facuzayas
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Froud's post
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Happy New Year! It sound that you have been through rough times :/ I hope you are ok. As my boss say, we should all have a day off...
Jan 10, 2023
facuzayas
posted the thread
Combinations for IRONHEART programme?
in
Help Desk | Ask a Question
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Hi bees! long time no see! Tomorrow I'll start IRONHEART program, but I wanna combine with another program/challenge/fixed wrokout/etc...
Jan 8, 2023
facuzayas
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Fremen's post
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An Unexpected Party
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BEFORE BREAKFAST 📌 Five Rites Workout - (instructional video) 📌 Wu Qin Xi - (instructional video) 📌 First Thing Water Challenge °°°...
Jan 8, 2023
facuzayas
reacted to
Fremen's post
in the thread
An Unexpected Party
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Like
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BEFORE BREAKFAST 📌 Five Rites Workout - (instructional video) 📌 Wu Qin Xi - (instructional video) 📌 First Thing Water Challenge °°°...
Jan 8, 2023
facuzayas
reacted to
Fremen's post
in the thread
An Unexpected Party
with
Like
.
BEFORE BREAKFAST 📌 Five Rites Workout - (instructional video) 📌 Wu Qin Xi - (instructional video) 📌 First Thing Water Challenge °°°...
Jan 8, 2023
facuzayas
replied to the thread
come on and enter! we have pizza
.
Hi bees! How is going? HAPPY NEW YEAR!! Sorry about my lost chapter, I've been with some problems, I left my girlfriend and house, came...
Jan 7, 2023
facuzayas
replied to the thread
come on and enter! we have pizza
.
Hi bees! how are you? Monday I did not train Tuesday did: - OLYMPIAN - Day 10 - Power Punch -Day 10 - superset of 3x(10 self...
Nov 25, 2022
facuzayas
replied to the thread
come on and enter! we have pizza
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Hi bees! yesterday Idid not train because of a plan with my sister (afternoon snack + dinner) So today I did: - Power punch - Day 9 -...
Nov 20, 2022
facuzayas
replied to the thread
come on and enter! we have pizza
.
Hi bees! how are you? Wednesday I did: - OLYMPIAN - Day 6 at lvl 3 - Power Punch -Day 6 Thursday I did: - OLYMPIAN - Day 7 at lvl 3 -...
Nov 19, 2022
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