FlaminFang
male pronouns
interest in strength training (views for getting strong, and getting in better shape)
Latest activity Postings About
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The easiest way to gain muscle is to train with weights. The four "best" programs for hypertrophy are: IRONBORN Push Pull Legs (PPL)... -
FlaminFang replied to the thread recommendations?.suggested level was 2 :)
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Bodyweight or with weights? Just to narrow it down a bit ;)
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FlaminFang replied to the thread recommendations?.i guess bodyweight if you do have with-weight exercises though i'd be all ears
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FlaminFang reacted to GentleOx's post in the thread Anybody got advice for keeping a consistent schedule of training? with
Like.
Hey, just wanted to jump on the bandwagon. There's no real trick to it - it's about doing it, and doing it again and again until it... -
i've been looking for hypertrophy-training collections or workouts, anyone know any good ones?
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FlaminFang reacted to avatar's post in the thread Fat, no self confidence, not in good health, lazy... I'm looking for help. with Like.
Hello and welcome to the hive! So first of all if you want to lose weight you need a calories deficit, 15% Also try to be active, if...
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FlaminFang replied to the thread Anybody got advice for keeping a consistent schedule of training?.thank you everyone, this means a lot!
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FlaminFang reacted to guibo94's post in the thread Anybody got advice for keeping a consistent schedule of training? with Like.
In addition to all the suggestions so far, I would like to add one thing that really helped me stay consistent which was to change my...
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FlaminFang reacted to Damer's post in the thread Anybody got advice for keeping a consistent schedule of training? with Like.
@FlaminFang consistency always beats intensity if you want sustainable and sustaining results. This may help:
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FlaminFang reacted to Shaarawi's post in the thread Anybody got advice for keeping a consistent schedule of training? with Like.
@FlaminFang The sign of success is when you start to complaining. Conitune post here until you feel good and workouts becoming daily...
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FlaminFang posted the thread Anybody got advice for keeping a consistent schedule of training? in Help Desk | Ask a Question.I'm a teen attempting to get into shape (a little overweight) and build up strength for my next few years. I've already set up a...
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