Gnomzed
Barbarian
He/Him
Working on the 30 day Gauntlet program.
Posts: 20
Reactions: 111
Joined:
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Reactions: 111
Joined:
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Favorite Workout #1
Latest activity Postings About
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Gnomzed reacted to Mamatigerj's post in the thread Gnomzed Gains, a workout log/ Fitness history with
Like.
Congratulations!:perfect: -
Gnomzed reacted to Anek's post in the thread Gnomzed Gains, a workout log/ Fitness history with Like.
Congrats!
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Gnomzed replied to the thread Gnomzed Gains, a workout log/ Fitness history.Thank you for the support! I have been forgetting to post I'll be doing day 14 tonight!
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Gnomzed reacted to MadamMeow's post in the thread Gnomzed Gains, a workout log/ Fitness history with Like.
Congrats and glad to hear things are working for you! :cool:
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Gnomzed replied to the thread Gnomzed Gains, a workout log/ Fitness history.Forgot to post on a while, but I'm up to day 7, took a two day break this weekend! Today I'll be doing day 8 gauntlet! Also side note...
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Gnomzed replied to the thread New2Darebee.Welcome spiderspider! We are grateful you are here!
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Gnomzed replied to the thread Gnomzed Gains, a workout log/ Fitness history.Thank you! Getting back to it after a flu is hard!
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Gnomzed replied to the thread Gnomzed Gains, a workout log/ Fitness history.I started the Gauntlet program again, Thursday - Gauntlet day 1 Friday - Gauntlet day 2 Sat/sun - Rest as I had an incredibly busy...
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Gnomzed reacted to MadamMeow's post in the thread Gnomzed Gains, a workout log/ Fitness history with Like.
Glad you are feeling better! :vibes:
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Gnomzed replied to the thread Gnomzed Gains, a workout log/ Fitness history.Feb 16th got a nasty cold, I stopped working out for this period and plan on getting back to it today!
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Gnomzed replied to the thread Gnomzed Gains, a workout log/ Fitness history.Tuesday: Day 10 PowerBuilder Wednesday: Day 11 PowerBuilder.
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Gnomzed replied to the thread Gnomzed Gains, a workout log/ Fitness history.Friday Day 8 power builder Also started taking Creatine Saturday Day 9 power builder (Stretching and rest) Sunday - Nothing (I moved a...
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Gnomzed replied to the thread Gnomzed Gains, a workout log/ Fitness history.Thank you! I really appreciate this!
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Gnomzed replied to the thread Gnomzed Gains, a workout log/ Fitness history.Wednesday I completed all 5 sets of day 5 power builder! Weight spread: Bicep curls: 25lbs Front raises: 6 lbs Lunges and calf raises...
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Gnomzed reacted to EnbyFitness's post in the thread Gnomzed Gains, a workout log/ Fitness history with Like.
Hi there! Instant follow. Me and my partner also struggle with mental health--I myself have ADHD and recently diagnosed depression--and...
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