graoumia
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Doing Fighter codex / Epic Five
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graoumia replied to the thread Happy Birthday!.happy birthday @DahMagicMan :birthday:
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graoumia reacted to Damer's post in the thread AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You with
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Ah, @graoumia this is something I've long considered in relation to my own science training. Aging is a physical process of degradation... -
graoumia replied to the thread AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You.I am wondering if there is something that increase or get better as we age?
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graoumia replied to the thread To Forge an Ironmaiden....:birthday: :support: :fireworks:
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graoumia reacted to Lady Celerity's post in the thread AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You with Like.
Thanks for bringing up issues with the back. I'll jump in with another back related question. I was told to do weight-bearing...
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graoumia replied to the thread AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You.Thanks @Damer, very clear and not so long :LOL: . I was thinking about this subject and an example near me, my grand-mother, who will be...
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graoumia replied to the thread AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You.Thanks @Damer it helps so much. Just a quick additional question, i was wondering if the glutes are "involved" with the back ? This is...
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