graoumia's latest activity
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graoumia reacted to Damer's post in the thread AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You with
Thank You!.
@graoumia that's a great question and thank you for the video suggestion. I've put it on the list of videos we need to shoot. In the... -
graoumia replied to the thread AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You.Many thanks again @Damer. I was thinking to ask you in the video message, but i have the feeling that the back is one of the most...
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graoumia reacted to MadamMeow's post in the thread Hands Up if You Live in the Path of Totality for Today's Solar Eclipse and Are Expecting COMPLETE CLOUD COVER with Like.
Sorry you couldn't see it. :hug: We had a lot of clouds where I am, but I was able to get a few peeks. Don't worry, I had the...
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graoumia reacted to Laura Rainbow Dragon's post in the thread Hands Up if You Live in the Path of Totality for Today's Solar Eclipse and Are Expecting COMPLETE CLOUD COVER with Like.
Actually we got lucky and the cloud cover cleared. I did not stare at the sun as I did not have glasses. (I have some suitable film...
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graoumia reacted to Laura Rainbow Dragon's post in the thread Hands Up if You Live in the Path of Totality for Today's Solar Eclipse and Are Expecting COMPLETE CLOUD COVER with Like.
:welcome: This seems to be the story of our life in southern Ontario these days. All the lunar eclipses that might have been visible...
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graoumia replied to the thread Happy Birthday!.happy birthday @Scorpion King :birthday:
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graoumia reacted to Fremen's post in the thread AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You with Like.
Is there any strength training that is recommended over others as you get older? I've noticed that when I use kettlebells for strength...
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graoumia reacted to Damer's post in the thread AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You with Like.
@Fremen brilliant question and you kinda answered it already yourself. However I will expand it a little and add some of the background...
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graoumia reacted to Fremen's post in the thread AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You with Like.
Thanks for the reply, always interesting. Since I've been attending Darebee and as the years go by, the question that always pops in my...
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graoumia reacted to Lady Celerity's post in the thread AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You with Like.
Thanks for all of the videos and Q & A. It's all been tremendously helpful.
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graoumia reacted to Deadoks's post in the thread AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You with Like.
@Damer to speak of the beginning... aging also include younglings. I'm curious because my son is 7 and he told me today he wanted to...
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graoumia replied to the thread AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You.Hello @Damer I was wondering how to test our level of fitness?, how to determine what is getting more weak than the other part and need...
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graoumia reacted to Damer's post in the thread AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You with Like.
@Deadoks what an excellent case you bring up! Let's start with dispelling some ideas about the heart or more correctly the cardiac...
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graoumia reacted to Damer's post in the thread AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You with Like.
@Deadoks excellent follow-up and your questions are on point. The cardiac muscle is designed to work all our life so it is already...
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graoumia reacted to Deadoks's post in the thread AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You with Like.
Thank you @Damer Is it also the case with the heart doh? I have been told from the time I'm young that if you do sport when you grow up...