Posts: 15
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Currently living in Oxford
originally from Somerset

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    • KLSellick
      On day 5 of the kettle bell program it lists squat into bent over row, I can't find a video of this exercise in the library, are you...
    • KLSellick
      KLSellick replied to the thread Deciding to go all in.
      I'm the exact opposite - If I don't do it first thing (before my brain can wake up and protest!!) it doesn't happen!!! I'd love to be...
    • KLSellick
      KLSellick reacted to TopNotch's post in the thread Deciding to go all in with Like Like.
      I'd love to be one of those people who exercise first thing in the morning, but that's just not me. I'm okay with that. Stuff still...
    • KLSellick
      KLSellick replied to the thread Deciding to go all in.
      This is me forgiving myself for the slower start than I'd normally like, but I have exercised and managed to push myself to work out...
    • KLSellick
      KLSellick replied to the thread Haunted Hive 2022.
      150 with this morning's Hard Reset Cardio workout pow pow
    • KLSellick
      KLSellick reacted to Fremen's post in the thread Deciding to go all in with Like Like.
      The Hive is special :)
    • KLSellick
      KLSellick reacted to GentleOx's post in the thread Deciding to go all in with Like Like.
      Good to hear that you're feeling better. Never easy to deal with a crisis of that nature. Best of luck moving forward! :move:
    • KLSellick
      KLSellick replied to the thread Haunted Hive 2022.
      100 complete! :)
    • KLSellick
      KLSellick replied to the thread Deciding to go all in.
      Thank you for all the support, it's been a really difficult few days because of something pretty awful that happened to my partner...
    • KLSellick
      KLSellick replied to the thread Deciding to go all in.
      Yeh some gentle stretches would be a good idea as they always feel really good and make you feel more lose and free. Thank you
    • KLSellick
      KLSellick reacted to Fremen's post in the thread Deciding to go all in with Like Like.
      When I am a little down I do some light exercise, strictly only things I like and strictly nothing demanding, just to move some energy...
    • KLSellick
      KLSellick replied to the thread Deciding to go all in.
      Thanks for this, an excellent idea too I really like it, then I don't have to think too hard or be too imaginative in that moment, I can...
    • KLSellick
      KLSellick reacted to TopNotch's post in the thread Deciding to go all in with Like Like.
      Sorry to hear you're not having a good day. Do you have something that really relaxes you, that you love to do, that calms you and puts...
    • KLSellick
      KLSellick replied to the thread Deciding to go all in.
      Not having a good day today, I've done exercise and eaten well so far, but my mood is in shatters. Feel a bit like I'm just going...
    • KLSellick
      KLSellick replied to the thread Deciding to go all in.
      Slipping a little bit but mostly because of visiting my partner's parents for a birthday celebration, so all things considered I think I...
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