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Noob
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Joined:
Mar 15, 2023
Last Seen:
Mar 16, 2023
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Noob
reacted to
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Training help for starter
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I can't comment on how it will affect you because I don't know you. But it should be fine. I wouldn't do a straight rest day, though...
Mar 16, 2023
Noob
replied to the thread
Training help for starter
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I'm thinking of upper body, lower body and abs for strength and then upper body, lower body and abs for cardio and a day of rest. Will...
Mar 16, 2023
Noob
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Training help for starter
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Hello and welcome to the Hive! :hi: So are you looking primarily at increasing your cardiovascular fitness, or building/strengthening...
Mar 16, 2023
Noob
replied to the thread
Training help for starter
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Thanks a lot. This really helped me to choose a path.
Mar 16, 2023
Noob
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Hello, I'm considering starting a workout routine, but I'm unsure where to begin. I used to play football, but I had to stop due to work...
Mar 15, 2023
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