PhoenixRise
Mother of Dragons
Our Greatest glory is not in never failing, but in rising every time we fall
Posts: 19
Reactions: 96
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Reactions: 96
Joined:
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Birthday: Jul 23, 1975
(47)
Latest activity Postings About
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PhoenixRise replied to the thread TRbrat: Rise from the ashes....Anyone know anything about Red Light Therapy? -
Friday 11.26.2022 1. 50 Push-ups In One Go Challenge Day 7: 15 seconds push-up plank hold, 3 sets 2. Jessica Valant Pilates: 10...
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Thank you @PhoenixRise 💖 Things are getting better slowly.
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PhoenixRise replied to the thread From Frustrated @ 51 to Fit @ 52....Finally caught up on the new site log. Im sorry you've going through such a hard time, sending all the hugs! :hug::hug:
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Thursday 11.24.2022 1. Jessica Valant Pilates: 5 Minute Pilates Abs Workout 2. YWB: Gentle Yoga in Bed! | 30 Day Yoga Challenge |...
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Monday 11.21.2022 1. 50 Push-ups In One Go Challenge Day 3: 10 10 seconds push-ups plank hold. 3 sets. 2. Moving Mango: Day 8...
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Saturday 11.12.2022 1. First Thing Push Ups Challenge Day 12: 55 push-ups in total Not in one go. Largest set 12. Finished before...
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Friday 11.11.2022 1. First Thing Push Ups Challenge Day 11: 10 push-ups in total. In one go. 2. 6 mile walk outside. 1 hour and 26...
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Tuesday 11.08.2022 1. First Thing Push Ups Challenge Day 8: 10 push-ups in total. In one go. 2. 6 mile walk outside. 1 hour and 46...
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Saturday 10.15.2022 1. First Thing Push Ups Challenge Day 15: 30 push-ups in total: Not 1 go (standard), finished before breakfast...
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Wednesday 09.22.2022 1. Hard Reset Cardio Day 2 (Get Fit With Rick: 80's Rock | Indoor Walking Exercise| Mood Rock Music Workout) 2...
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Tuesday 09.20.2022 1. Hard Reset Cardio Day 1 (20 minutes of run/walk intervals on the treadmill) 2. Heather Robertson Day 13: TOTAL...
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Saturday 09.17.2022 1. Boxing: 20 minutes of speedbag/heavy bag (punching, kicking, strikes (knee, elbow, palm), back fist combos...
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PhoenixRise replied to the thread TRbrat: Rise from the ashes....My first session with my trainer was last Sat(11/17). Unfortunately I had a bout of food poisoning a few days prior so I was still...
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PhoenixRise replied to the thread TRbrat: Rise from the ashes....Thanks!
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