rhinestonebones
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rhinestonebones replied to the thread I can't bend my wrist for planks/push ups... suggestions?.i've tried knuckles but it puts too much weight onto my bad wrist ...holding onto dumbells looks to be the solution! never would have...
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rhinestonebones replied to the thread I can't bend my wrist for planks/push ups... suggestions?.Thank you!
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rhinestonebones posted the thread I can't bend my wrist for planks/push ups... suggestions? in Help Desk | Ask a Question.Due to a wrist problem I can't bend my wrist, and never will be able to. Looking at some of the exercises like certain planks, the hand...
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