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    • Roby
      Roby replied to the thread Overweight, where do i start?.
      Try apple instead of banana. Apples will release your stomach easier when banana will help you gain more weight. Fruits are good but...
    • Roby
      Roby replied to the thread Overweight, where do i start?.
      First of all start with yoga exercises and gain some mobility... meanwhile you can think on your meals but before that you need to know...
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