Scorpion King
Warrior
He/him
Achievements Unlocked
Challenges Completed
Birthday: Apr 7, 1995
(31)
Favorite Workout #1
Latest activity Postings About
-
-
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.WEDNESDAY 6/17/2026: BACK, BICEPS, & CORE T-BAR ROW: 3 sets of 5 at 235 lbs PARALLEL PULL-DOWN: 12 reps into 20 ERs at 200 lbs SUPER... -
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.TUESDAY 6/16/2026: LEGS & MEDITATION Okay I'm running out of jokes so I'll just say OW. FRONT SQUAT: 3 sets of 5 at 235 lbs; mind...
-
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.MONDAY 6/15/2026: CHEST, TRICEPS & SWORD DUMBBELL BENCH PRESS: 3 sets of 5 at 100 lbs; mind form INCLINE DUMBBELL PRESS: 12 reps into...
-
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.Week 6's King's Feast: Russian Beef Stroganoff; made from a recipe from Tasting History and served with a side of mashed potatoes! 🥩🥔🧈🧂🥣...
-
-
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.FRIDAY 6/12/2026: FULL BODY & WEAPONS Tried to deadlift 415 lbs, did not happen. @Damer that broadsword workout is sharp. No pun...
-
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.No workout on Thursday, I swam all day
-
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.WEDNESDAY 6/10/2026: BACK, BICEPS, & CORE T-BAR ROW: 3 sets of 5 at 235 lbs PARALLEL PULL-DOWN: 12 reps into 20 ERs at 200 lbs SUPER...
-
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.TUESDAY 6/9/2026: LEGS & MEDITATION I always say that the chest/triceps are sword muscles, the back/biceps are the bow and arrow...
-
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.MONDAY 6/8/2026: CHEST, TRICEPS & SWORD Felt like I was dragging all day but I finally got around to testing out the broadsword routine...
-
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.Week 5's King's Feast: Seafood & hotroot soup; made with swai, shrimp, mussels, curry, chili, leeks, onion, garlic, potatoes, vegetable...
-
-
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.No workout on Friday, the work day ran too long and too hot.
-
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.THURSDAY 6/4/2026: SHOULDERS MILITARY PRESS: 3 sets of 5 at 140 lbs HANG CLEAN: 2 sets of 5 at 135 lbs ARNOLD PRESS: 12 reps into 20...
-
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.WEDNESDAY 6/3/2026: BACK, BICEPS, & CORE T-BAR ROW: 3 sets of 5 at 235 lbs PARALLEL PULL-DOWN: 12 reps into 20 ERs at 195 lbs; up this...
-
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.TUESDAY 6/2/2026: LEGS & MEDITATION Leg day after a weekend hiking in the Berkshires? What else can I say except OW.? FRONT SQUAT: 3...
-
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.MONDAY 6/1/2026: CHEST, TRICEPS & SWORD DUMBBELL BENCH PRESS: 3 sets of 5 at 100 lbs; mind form INCLINE DUMBBELL PRESS: 12 reps into 20...
-
-
Loading…
-
Loading…
