Scorpion King
Hero
He/him
Achievements Unlocked
Challenges Completed
Birthday: Apr 7, 1995
(30)
Favorite Workout #1
Latest activity Postings About
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.TUESDAY 6/10/2025: LEGS Well I managed to tweak my back (again), this time because the platform I used for deadlifts bounced on me, and... -
Scorpion King replied to the thread Scorpion King: The Lion of Olympus.MONDAY 6/9/2025: CHEST AND WEAPONS ALTERNATING DUMBBELL BENCH PRESS: 3 sets of 5 per side at 80 lbs; up this SVEND PRESS: 2 sets of 10...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.No workout Friday, got way too in my own head. No I don't wanna talk about it.
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.THURSDAY 6/5/2025: SHOULDERS Wooooahhhh learning curve! SIDE-TO-SIDE PRESS: 3 sets of 5 per side at 45 lbs; WORK ON FORM VICTORY...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.WEDNESDAY 6/4/2025: BACK AND BICEPS SHOTGUN ROWS: 3 sets of 5 per side at 60 lbs; may up this ROPE PULLS: 2 sets of 10 per side at 135...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.TUESDAY 6/3/2025: LEGS Okay I liked this one...yet still ouch. BULGARIAN SPLIT SQUATS: 3 sets of 5 per side at 120 lbs; may up this...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.MONDAY 6/2/2025: CHEST AND WEAPONS Definitely something different. I've done all of these exercises previously but together in a...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.JUNE 2025: Hellspawn Is it clear that I'm nuts, yet? Well this routine I cooked up clearly shows I am. So this routine was inspired by...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.FRIDAY 5/30/2024: ARMS ROPE PUSH-DOWN: 3 sets of 20 at 70 lbs DUMBBELL SKULL CRUSHER: 2 sets of 12 at 40 lbs; 4 with a 3 second...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.No workout Thursday
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.WEDNESDAY 5/28/2024: BACK AND CORE REVERSE GRIP PULL-DOWN: 3 sets of 12 at 165 lbs; 4 with a 3 second negative, 4 with a 3 second hold...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.TUESDAY 5/27/2025: LEGS DUMBBELL SIDE LUNGES: 3 sets of 5 per side at 110 lbs GLUTE BRIDGES: 3 sets of 10 with 2 second hold at 305...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.No workout Monday, holiday
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.FRIDAY 5/23/2024: ARMS ROPE PUSH-DOWN: 3 sets of 20 at 70 lbs DUMBBELL SKULL CRUSHER: 2 sets of 12 at 35 lbs; 4 with a 3 second...
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Scorpion King replied to the thread Scorpion King: The Lion of Olympus.THURSDAY 5/14/2025: SHOULDERS AND YOGA FACE-PULL: 3 sets of 12 at 65 lbs; 4 with a 3 second negative, 4 with a 3 second hold, 4 regular...
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