SevenDeadlyExes
She/They
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day 27: Fighters Codex Done! ✅ That is a LOT of punches and it's so hard to get motivated for casual training on a lazy Saturday -... -
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day 26: Fighters Codex Relatively easy one again today - pretty short although p high intensity The timer was wonky again 🤷♀️ was...
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@SevenDeadlyExes I love the fact you tackled it. Of all the workouts and programs we have in place combat-based ones are always the most...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day 25: Fighters Codex Just 5 days left to go now!! That was haaaard!! Came in with fatigue and all those kicks and the bounce squat...
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It is funny :) Combat HIIT is also a program to try among those focused on combat and also has videos of each workout.
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day 24: Fighters Codex Morning y'all! Into the last week of the program now with a relatively easy session - slow kicks are getting...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day 23: Fighters Codex Another Day done and another 2000+ punches ✅ Getting nice and fluid with these and excited to get back on the...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day 22: Fighters Codex Another day done ✅ Really feeling that overtraining fatigue again - them kicks were hellish with my legs...
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Yes :) Same but with dumbbells :) In my opinion you can choose the program that inspires you the most, regardless of the level of...
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So I'm just coming into the final week or so of Fighters Codex and I'm thinking about what to do next month - I had planned to drop down...
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SevenDeadlyExes replied to the thread Help me please..I usually have this same problem but I just completed week three this time without a bother (and I'm eating big evening meals!) All...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day 21: Fighters Codex 1500 Kicks in total marks the end of week 3!! Came into this one feeling pretty depressed/burnout tbh and it...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day 20: Fighters Codex Day 20 - that's 2/3 of the way towards my goal - getting good and flexy now, didn't bail when my feet slipped...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day 19: Fighters Codex Relatively easy today (compared to all those hellish Power drills!) I took the recovery time down to 1 min...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day 18; Fighters Codex 2000 Donnie Yen Style Wing Chun Punches ✅ Back to Work (DIY) Queen Latifah Give me Strength?!
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