SevenDeadlyExes's latest activity
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day 17: Fighters Codex I do enjoy this style of workout - I find it helps keep me focused because it's always those filler exercises... -
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day 16: Fighters Codex Nice and easy today thank goodness!! Lots of walking today though because dentist + errands and I've...
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The infamous Day 15 of Fighters Codex is one of the hardest workouts ever ;) Congrats on making it out alive :LOL:
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.250 push ups and 350 squats at level one is bonkers like!! 🥵
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day 15: Fighters Codex Y'all will be pleased to hear my hammie is a lil better today - still not at full health but it's not as bad...
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Glad you got through it. Hope your hamstring starts behaving for you again soon! :vibes:
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day 14: Fighters Codex This was a lot for a Sunday morning ngl - altho because I have tweaked a hammie I did feel like Chuck Norris...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day 13: Fighters Codex Another day done and I'm ngl - I'm getting really tired!! But! I'm also getting real strong!! My butts and...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day Twelve: Fighters Codex I'm all sixes and sevens today because the maintenance guy was meant to come this afternoon - but he decided...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day Eleven: Fighters Codex This one was a lot of fun actually, very energetic (added stance switches as usual) and those knee combos...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day Ten: Fighters Codex Done ✅ Did this one like a regular workout split into 5 sets with some footwork drills thrown in, as much to...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.That's assuming I can still walk tomorrow!! I am feeling super strong tho - only been a little over a week too!! :kungfu:
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Wow. That does seem tough, but at the least, you are in much better fighting form after all of that! :happy:
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day Nine: Fighters Codex I actually have a question about this one; Are ye for real!!!??? 300 squats on baby slopes "suitable for...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Day Eight: Fighters Codex This one hardly counts as a workout whole thing took 10 mins including my stretches - great drill tho, if...
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