Skal1agrim


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    • Skal1agrim replied to the thread Push Pull Legs day 5.
      Thank you! I sort of assumed that was the case, but wanted to be sure. Does that mean each workout set will have a total rep range of...
    • Skal1agrim replied to the thread Push Pull Legs day 5.
      Thanks for asking this question. I was just wondering about it myself! The same issue seems to apply to Day 17 with the first two...
    • Skal1agrim reacted to Louve Rose's post in the thread Push Pull Legs day 5 with Like Like.
      Hello ! The first, third, and fourth exercises are N reps "per arm" but in the picture they seem to be done with both arms at the same time.
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