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    • Sleepyy
      Sleepyy replied to the thread Risk of overtraining?.
      I give it a check and yes seems pretty difficult to end up overtraining but I'll focus my training just in one goal for now thanks for...
    • Sleepyy
      Sleepyy replied to the thread Risk of overtraining?.
      That makes sense, thanks for your advise. I'll primary focus my training in just one goal at the time :D
    • Sleepyy
      Sleepyy reacted to Damer's post in the thread Risk of overtraining? with Like Like.
      @Sleepyy each program we design, test and release takes into account a variety of factors including ability, intensity and the need for...
    • Sleepyy
      Sleepyy reacted to TopNotch's post in the thread Risk of overtraining? with Like Like.
      You won't overtrain. Don't worry about that.You'd have to be an elite athlete doing way more than you are right now for that to happen...
    • Sleepyy
      I'm new to Darebee and I was wondering if I should keep doing my bodyweight routine (composed by foundational strength such push ups...
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