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vibegallo
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7
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Joined:
Dec 26, 2022
Last Seen:
Mar 25, 2024
Currently living in
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reacted to
Fremen's post
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Push pull legs
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The recommended weight is the one with which you can do the repetition range foreseen for that exercise, otherwise you either slow down...
Mar 25, 2024
vibegallo
posted the thread
Push pull legs
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How would you advise choosing dumbbell weights for the "Push Pull Legs" program?
Mar 24, 2024
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