crispy
New member
Posts: 1
Starting today.
I want to restore my stamina. Ever since getting covid I'm experiencing difficulty in all kinds of exercises. My heart rate peaks really fast and I enter in anaerobic stage real quick getting dizzy and fainting (worse scenario, in case I keep pushing it).
So, I'll try to slowly build it.
Workout:
I want to restore my stamina. Ever since getting covid I'm experiencing difficulty in all kinds of exercises. My heart rate peaks really fast and I enter in anaerobic stage real quick getting dizzy and fainting (worse scenario, in case I keep pushing it).
So, I'll try to slowly build it.
Workout:
- Exercise of the Day - 2023.15
- Calves of Steel - Day 01
- Abs, please - Day 01
- Glutes of Steel - Day 01
- Challenge January - The Guardian - Day 15
- Stretching
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