Daily Doses Log


New member
Posts: 1
Starting today.

I want to restore my stamina. Ever since getting covid I'm experiencing difficulty in all kinds of exercises. My heart rate peaks really fast and I enter in anaerobic stage real quick getting dizzy and fainting (worse scenario, in case I keep pushing it).

So, I'll try to slowly build it.

  • Exercise of the Day - 2023.15
  • Calves of Steel - Day 01
  • Abs, please - Day 01
  • Glutes of Steel - Day 01
  • Challenge January - The Guardian - Day 15
  • Stretching


Well-known member
Shaman from Italy
Posts: 3,397
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."