LionAlpha
Well-known member
Hey guys and DAREBEE team!
I invite everyone to use this post as their motivation or as an answer to those who say "DAREBEE doesn't work; it's just for beginners blah blah blah".
I'll start with one statement. 8 trash bags, full of broken bricks, up and down a 10-meter stairway in 10 minutes.
My grandparents had an issue at their house, and the construction worker that was there filled up trash bags with broken bricks. For some reason, he left them outside the house, and someone needed to move them for a truck to have easier access to pick them up. So, I went there and got the job done.
For the sake of my DAREBEE record, I'm a 28-year old man, following DAREBEE for years, and for the last few weeks I have been doing the Hard Reset Strength program with resistance bands instead of weights. I also added 4 sets of pushups and pullups on one of the rest days.
What I'm trying to prove with this post is that DAREBEE GIFTED me with pure functional strength. Although I can also start seeing the aesthetic part of muscle hypertrophy and definition, I was so grateful that I could functionally help my grandparents. You know, I'm one of those people, that one of the reasons I'm training is to help people (superhero mode).
DAREBEE works people! Trust the process and keep training!
I invite everyone to use this post as their motivation or as an answer to those who say "DAREBEE doesn't work; it's just for beginners blah blah blah".
I'll start with one statement. 8 trash bags, full of broken bricks, up and down a 10-meter stairway in 10 minutes.
My grandparents had an issue at their house, and the construction worker that was there filled up trash bags with broken bricks. For some reason, he left them outside the house, and someone needed to move them for a truck to have easier access to pick them up. So, I went there and got the job done.
For the sake of my DAREBEE record, I'm a 28-year old man, following DAREBEE for years, and for the last few weeks I have been doing the Hard Reset Strength program with resistance bands instead of weights. I also added 4 sets of pushups and pullups on one of the rest days.
What I'm trying to prove with this post is that DAREBEE GIFTED me with pure functional strength. Although I can also start seeing the aesthetic part of muscle hypertrophy and definition, I was so grateful that I could functionally help my grandparents. You know, I'm one of those people, that one of the reasons I'm training is to help people (superhero mode).
DAREBEE works people! Trust the process and keep training!