Foxi
New member
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So I didn't login for a while, which was long enough for the forum to migrate and all... Cool! Since then my life has also been turned upside down, but after dealing with the most pressing matters, the time has come for me to come back to regular strength training and in general getting in shape . My last old forum recap:
Thank you all!!!
So to provide with a closure and start with a clean slate, I indeed failed at organizing everything XD However I did get into running and hit my first 5k in summer, and life was demanding enough for me to drop some fat (not necessarily weight, but I do see a difference physically. My daily workout streak must have broken somewhere around 110 days, and since then I have unfortunately come to the conclusion that my current lifestyle does not allow daily workouts, although I do get at least one walk a day (apart from walking to get stuff done) thanks to my dog.
So, what would my new goals be?
------LONG TERM GOALS -----
1 week of 3x/week workouts workouts streak
3 weeks of 3x/week workouts workouts streak
6 weeks of 3x/week workouts workouts streak
10 weeks of 3x/week workouts workouts streak
Get BMI down to "overweight" Although I did loose the 5kg mentionned
1 week of 3x/week "me time" (minimum 0.5h at a time) Did I mention I've also grown into something close to workaholism? XD
3 weeks of 3x/week "me time" (minimum 0.5h at a time)
If I manage to get this far, I might try to increase that amount.
Things have changed a bit, but what I like about life is that when it kicks you hard, you usually learn something from it. So here I am! Expect weekly (or every other) updates, although I do not yet know what form they'll take.
WORKOUT LOG:
60 days Bootcamp: day 2
See you around!
Fox'
Thank you all!!!
May 31st - June 6th 2-2022
Weekly average weight:
95 kg (- 2kg) Yes, I went back to 97 in two weeks, thank you dear thyroid... But crap's solved now, moving on.
WORKOUT LOG:
The Gauntlet: day 17
From walking to running: day 9
+ daily dares, WODs
Monthly Darebee donation
Daily workouts streak: 105 days
Journal entry:
One week since new meal plan, a bit over a week of running. Feeling surprisingly good o.O I would like now to systematize my workout plan - WODs are nice, but they feel a bit chaotic. I need to look into Gauntlet's split, see how can I make it work with the walking to running challenge. To make it harder, I'll have a lot of traveling back and forth in the upcoming weeks, +exams. Organizing this will be... Fun.
------ LONG TERM GOALS -----
Have a great week, everyone!
So to provide with a closure and start with a clean slate, I indeed failed at organizing everything XD However I did get into running and hit my first 5k in summer, and life was demanding enough for me to drop some fat (not necessarily weight, but I do see a difference physically. My daily workout streak must have broken somewhere around 110 days, and since then I have unfortunately come to the conclusion that my current lifestyle does not allow daily workouts, although I do get at least one walk a day (apart from walking to get stuff done) thanks to my dog.
So, what would my new goals be?
------
1 week of 3x/week workouts workouts streak 3 weeks of 3x/week workouts workouts streak 6 weeks of 3x/week workouts workouts streak 10 weeks of 3x/week workouts workouts streak Get BMI down to "overweight" Although I did loose the 5kg mentionned 1 week of 3x/week "me time" (minimum 0.5h at a time) Did I mention I've also grown into something close to workaholism? XD 3 weeks of 3x/week "me time" (minimum 0.5h at a time)If I manage to get this far, I might try to increase that amount.
Things have changed a bit, but what I like about life is that when it kicks you hard, you usually learn something from it. So here I am! Expect weekly (or every other) updates, although I do not yet know what form they'll take.
WORKOUT LOG:
60 days Bootcamp: day 2See you around!
Fox'
from
