Will
New member
Posts: 1
Hi All,
Could you please check my training program (attached). I am a hard muscle gainer and I just started. I can do only Sunday, Tuesday, and Thursday every week.
Comments, recommendations are welcome.
Thanks all.
Could you please check my training program (attached). I am a hard muscle gainer and I just started. I can do only Sunday, Tuesday, and Thursday every week.
Comments, recommendations are welcome.
Thanks all.