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GentleOx
Warrior
So sleepy!
Posts:
468
Reactions:
4,645
Joined:
Sep 18, 2022
Last Seen:
32 minutes ago
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Viewing thread
Quest for Muscle: The Return of the Pump
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GentleOx
reacted to
lpf's post
in the thread
30 seconds to...
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(*narrator: if he would answer, he would say, it was a total desaster.... the defense didn't work, so it was too easy for the opponent...
31 minutes ago
GentleOx
reacted to
Maegaranthelas's post
in the thread
The tra1n1ng journal cont1nues
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Like
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Ooooh happy barks are best barks :lovely: I am also really enjoying the sun. My partner says I am part flower :p
31 minutes ago
GentleOx
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f1shie's post
in the thread
The tra1n1ng journal cont1nues
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1,024 - Core control day 15! Epic Calves workout! 414 - Five minute meditation! ZORO WORKOUT - Chest and back light, 150 squat hold...
31 minutes ago
GentleOx
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Mamatigerj's post
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Mamatigerj's Journal
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MONDAY 18 MARCH 2024 :v: Begin each day with a hug :v: Counting Blessings :v: Morning Meditation Kanary 1 set substituted Squat...
Today at 11:01 AM
GentleOx
reacted to
aku-chan's post
in the thread
Exercising towards a better tomorrow!
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Tired (Gotta start going to bed earlier!), but this morning is going well:- Universal Warmup done, 60 Seconds Bear Plank Hold (EotD)...
Today at 10:59 AM
GentleOx
reacted to
MadamMeow's post
in the thread
Kitten On The Prowl
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3/18/2024: Exactly @Maegaranthelas! Also, my section's knight was "the bad guy". So although he totally won three times, it didn't...
Today at 10:57 AM
GentleOx
reacted to
Nightg0ddess's post
in the thread
Shed, Shred and Body Recomposition
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@MadamMeow That is exactly what I am scared off. The reviews for local products is such opposite responses. And let me not start...
Today at 10:53 AM
GentleOx
reacted to
Maegaranthelas's post
in the thread
Onwards and, well, onwards!
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Like
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I was brave and texted mum if we should go swimming. They recently changed the open hours of the pool to close at 11 instead of noon...
Today at 10:53 AM
GentleOx
replied to the thread
Quest for Muscle: The Return of the Pump
.
Hey again Bees! I survived my Monday lesson and hit the gym again for another workout. Today was Back day. Deadlifts: 160 x 5, 165 x 2...
Today at 10:50 AM
GentleOx
reacted to
Maegaranthelas's post
in the thread
Onwards and, well, onwards!
with
Like
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March 16 Knee Push-Ups day 16 Lower Body Blast day 15 & 16 Ironheart day 11 & 12 And then I ran out of energy again. I really hope this...
Sunday at 12:32 PM
GentleOx
reacted to
Syrius's post
in the thread
Reset at Level One
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Saturday, 16 March Wins: (154 days) :x: Journalling :v: Walkabout 23 (16,567/13,500) :v: First Thing Water ==maintenance mode== :v...
Sunday at 12:32 PM
GentleOx
reacted to
heeropotter's post
in the thread
Getting that mojo back
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Like
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300 push-ups today DD (or Exercise Of The Day to new schools) Level 3 of Day 17 (Cardio and Abs) Cinema Indulgence: Dune - Part Two. I...
Sunday at 12:27 PM
GentleOx
reacted to
Deadoks's post
in the thread
Deadoks on an adventure
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17/03/2024 - Day 77 Main Quest: - Arms of steel chair edition - day 16 - 5 sets - level 3 - 30 sec rest - Ironheart - day 16 - ok -...
Sunday at 12:26 PM
GentleOx
replied to the thread
Quest for Muscle: The Return of the Pump
.
Thank you so much @Mamatigerj. The procedure went alright, but more importantly, there are no polyps or signs of illness/cancer, so I'm...
Sunday at 11:38 AM
GentleOx
replied to the thread
Quest for Muscle: The Return of the Pump
.
Hello everybody! Ox back again with another fresh, piping-hot workout. Today was Leg day. Squats: 90 x 11. On the road to 100 once...
Saturday at 1:33 PM
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