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GentleOx
Warrior
Posts:
207
Reactions:
2,091
Joined:
Sep 18, 2022
Last Seen:
2 minutes ago
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Adventure is just around the corner
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Hong Kong
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GentleOx
reacted to
daejamurrachan's post
in the thread
Still and again
with
Like
.
@TopNotch so very true. most days when i look in the mirror i remember that I am a work in progress. other days my inner bitch is...
1 minute ago
GentleOx
replied to the thread
A Journey of Strength and Spirit
.
Thank you Bees! @Tileenah @Fremen @JCU @TopNotch . I have some months (hell, years) where there are absolutely no PRs, but it's always...
7 minutes ago
GentleOx
replied to the thread
A Journey of Strength and Spirit
.
Thank you so much @JCU @Tileenah @CODawn @TopNotch and @Fremen ! You're all the best. Today, I knew, even before going to the gym, that...
Yesterday at 12:48 PM
GentleOx
reacted to
CODawn's post
in the thread
From Frustrated @ 51 to Fit @ 52...
with
Like
.
Sunday 03.19.2023 1. 10 Jumping Jacks 2. Boxing: 20 minutes of speedbag/heavy bag (punching, kicking, strikes (knee, elbow, palm), 3...
Monday at 1:32 PM
GentleOx
reacted to
Tileenah's post
in the thread
How long will I keep it up ?
with
Like
.
I didn't post yesterday due to participating to carnival with the parent's association for the school (it was tiring but the children...
Monday at 1:32 PM
GentleOx
reacted to
Fremen's post
in the thread
An Unexpected Party
with
Like
.
BEFORE BREAKFAST 📌 Five Rites Workout - (instructional video) 📌 Wu Qin Xi - (instructional video) 📌 First Thing Water Challenge °°°...
Monday at 1:31 PM
GentleOx
replied to the thread
A Journey of Strength and Spirit
.
Hey Bees. Boy am I knackered. Today was another hard-hitting Back session in which I took another hack at the deadlift. Boy did it pay...
Monday at 1:22 PM
GentleOx
replied to the thread
A Journey of Strength and Spirit
.
@CODawn Disco will never die! Hey Bees! Smashed another Push workout today. It's week 4, so I upped my poundages and went at it. And...
Sunday at 12:29 PM
GentleOx
reacted to
aku-chan's post
in the thread
Exercising towards a better tomorrow!
with
Like
.
Thanks! @CODawn @JCU @TopNotch @Fremen Another week wrapped up with only one missed day :yas: :- 2 Minutes Side Jacks (EotD) done...
Sunday at 11:48 AM
GentleOx
reacted to
CODawn's post
in the thread
A Journey of Strength and Spirit
with
Like
.
I ❤️ disco!
Saturday at 2:31 PM
GentleOx
reacted to
Sólveig's post
in the thread
Swashbuckling Under Neon Lights in a Grimdark Futuristic City with Tons of D20s
with
Like
.
I caught something that left me bedridden from Tuesday until today, so I didn't do anything but recovering. Not only that, but the...
Friday at 2:33 PM
GentleOx
reacted to
TopNotch's post
in the thread
Goal + Action = Reality
with
Like
.
Programmes: :v: Unbound Day 4 :v: Code of Abs Day 21 :v: 8 Weeks to 5k Day 41 The text said side-to-side lunges, the graphic showed...
Friday at 2:31 PM
GentleOx
replied to the thread
A Journey of Strength and Spirit
.
Thank you so much @Tileenah @PetiteSheWolf @TheLibrarian @JCU . I do feel better today. Had a monster leg workout in which I blasted my...
Friday at 2:15 PM
GentleOx
reacted to
SkorpionUK's post
in the thread
Back to Square One
with
Like
.
Today Five Rites, 11 reps :v: Zero Hero Day 15, L2, 2min :v: Plank Day, urgh. I had to take long breaks and modify a lot, my wrists and...
Mar 16, 2023
GentleOx
reacted to
Tileenah's post
in the thread
How long will I keep it up ?
with
Like
.
Today was D9 of back and arms and 30 days of hiit, and D12 of unbound. I really felt my back during those stretches ; I think I pushed...
Mar 16, 2023
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