Hip & Glutes Stretch Timer

Syrius

Well-known member
Valkyrie from The Sonoran Desert
Pronouns: she/her
Posts: 1,064
"Energy and persistence conquers all things. -Benjamin Franklin"
There is a mismatch between the instructions and the timer. The instructions state "Hold each pose for 60 seconds, 30 seconds per side, then move on to the next one." The timer counts in increments of 60 and tells you to change sides at 6 minutes.

 
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