Syrius
Valkyrie
she/her
Energy and persistence conquers all things. -Benjamin Franklin
Achievements Unlocked
Programs Completed
Challenges Completed
Special Badges
Favorite Workout #1
Favorite Workout #2
Favorite Workout #3
Favorite Workout #4
Latest activity Postings About
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Syrius replied to the thread Reset at Level One.@Laura Rainbow Dragon @Obsinosterous @Sólveig @Fremen @Anek @MadamMeow Thank you! :flowers: Thursday, 24 October Wins: 3 days ... -
Congrats for Foundation Light! :move:
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Syrius replied to the thread OrderlyChaos?ChaoticOrder? [2024 Edition].:vibes:
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October 24th, 2024 ==================== Morning Routine: [5min Meditation] M2-D24 [2min Stomach Vacuum] M2-D24 {1000 Calf Raises} D24...
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A nice day! I went to the dermatologist and has a few things removed. Now a bowl and wine with my partner. Before breakfast - 2 rounds...
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Happy badge day!! :star: :star: :star:
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30 Days of Cardio Blast has now been updated :please:
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Today I didn't walk but did some Cardio Light instead. That is the way I envisioned this combination working. Wednesday, October 23 -...
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Today I made up for my laziness on Monday. I completed Day 1 of Cardio Light even though I also went for a substantial walk. Dinner was...
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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A good day, but my feet are cold. Yes I know I am wearing the wrong shoes for the weather so it's so my fault. Before breakfast - 2...
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Daily movement achieved. :star: There's a natural area across the street from where I work. I finally took it upon myself to go check...
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Thank you, lovelies! @Laura Rainbow Dragon @Syrius @Fremen :love: Today marks I think the fifth time builders wanted to do something in...
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10/23/2024: Today was a good day. Nice and pleasant with no drama. Touched pretty much everything I'm supposed to make progress on...
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