One-Arm Push-Up Prep WO wrong EC?

broli

Well-known member
Ninja Posts: 120
One-Arm Push-Up Prep workout

It states:
Extra Credit: 1 minute rest between sets.
Rest between exercises is 1 minute so it should be already 1 minute between sets to, right?

Or is it 2 minutes and I am wrong and EC is correct?

Also I suggest a different EC:

As prep WOs usually do like L-Sit Prep it could give, let's say 20, one-arm push-ups to perform after.
Nice if the time is specified, e.g. up to 2 minute rest to do it, since prep WOs don't say.
 
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