broli
Ninja
Posts: 157
Solutions: 1
Reactions: 329
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broli reacted to Laura Rainbow Dragon's post in the thread Life After "Max" Push-Ups (a.k.a.: How to Complete Power Builder Strength Days) with
Like.
Power Builder Strength Days (3, 7, 11, 15, 19, 23, 27) are circuit workouts for which the penultimate exercise is "max" 3-count... -
broli reacted to Damer's post in the thread Life After "Max" Push-Ups (a.k.a.: How to Complete Power Builder Strength Days) with Like.
@Laura Rainbow Dragon your question gives me the opportunity to break this combo down a little. :LOL: Push-ups are a dynamic movement...
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https://darebee.com/workouts/freya-workout.html There are no sets.
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broli replied to the thread Squat Hold vs Wall Sit.I think that wall sit is easier because the wall gives you some support.
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Welcome to the Hive @Davey3223 This site started as callisthenics)(= bodyweight exercises) only show. After a while it took to dumbells...
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For the 1,000 squats 30 Day Challenge, which would be better? Not easier, but a better overall workout.
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https://darebee.com/workouts/unbound-workout.html I do not see sets in the WO.
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https://darebee.com/workouts/x-spot-workout.html I think something is missing after "a little time on their hands":
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@mariozee break it down. L-sits work the abs maintaining the body in an elevated L-shaped position, hence the name. But you need to lift...
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broli replied to the thread Is that exercise intensity really useful?.From https://www.community.darebee.com/threads/push-pull-legs-resttime.585/.
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https://darebee.com/workouts/sculptor-workout.html I think that "at the end of each combo" sounds a little confusing because there are...
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We've got a Cool Hand Luke situation going on.
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broli replied to the thread 30 Days of Grav.: part 1 + part 2 same session?.Day 1 rest is "as much time as you need" so same for part 2? Day 4 repeat once so maybe up to 2 minutes like when not specified? If...
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broli reacted to Shikari's post in the thread 30 Days of Grav.: part 1 + part 2 same session? with Like.
I reviewed a few days of the 30 Days of Gravity, and advocate for something like the following: Day 2 -- each set of Part 1 is followed...
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@broli, yes you're right. I will add it in manually rather than hunt for the file. Thank you!
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