Pistol Squat Prep EC and error


Well-known member
Ninja Posts: 120
Pistol Squat Prep
It states
This makes the Pistol Squats Prep workout one you should aspire to.
So "squats" instead of "squat"?

And I have a suggestion for the EC.
As prep WOs usually do like L-Sit Prep it could give, let's say 20, pistol squats to perform after.

Nice if the time is specified, e.g. up to 2 minute rest to do it, since prep WOs don't say.