Shaarawi Well-known member Hunter from Alexandria, Egypt Posts: 58 Jan 1, 2024 #1 Hi, Just quick question, what does A or B mean?
Solution Fremen Jan 1, 2024 PPL Push A Workout PPL Pull A Workout PPL Legs A Workout PPL Push B Workout PPL Pull B Workout PPL Legs B Workout There is a series A PPL (Push-Pull-Legs) of workouts and a B, there are 6 workouts in total, 3 per series (Push-Pull-Legs > PPL from the initials)
PPL Push A Workout PPL Pull A Workout PPL Legs A Workout PPL Push B Workout PPL Pull B Workout PPL Legs B Workout There is a series A PPL (Push-Pull-Legs) of workouts and a B, there are 6 workouts in total, 3 per series (Push-Pull-Legs > PPL from the initials)
Fremen Well-known member Shaman from Italy Posts: 3,400 "“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone." Jan 1, 2024 #2 PPL Push A Workout PPL Pull A Workout PPL Legs A Workout PPL Push B Workout PPL Pull B Workout PPL Legs B Workout There is a series A PPL (Push-Pull-Legs) of workouts and a B, there are 6 workouts in total, 3 per series (Push-Pull-Legs > PPL from the initials) Upvote 1 Downvote Solution
PPL Push A Workout PPL Pull A Workout PPL Legs A Workout PPL Push B Workout PPL Pull B Workout PPL Legs B Workout There is a series A PPL (Push-Pull-Legs) of workouts and a B, there are 6 workouts in total, 3 per series (Push-Pull-Legs > PPL from the initials)