Hell'o,
For this challenge how long do I have to do this?
I have to focus 20 sec on something else every 20 minutes... But from 6am to 11pm, all my day long and for 30 days?
This is not said but I just wonder how many time I should do this to find it effective... @Damer @neilarey
For this challenge how long do I have to do this?
I have to focus 20 sec on something else every 20 minutes... But from 6am to 11pm, all my day long and for 30 days?
This is not said but I just wonder how many time I should do this to find it effective... @Damer @neilarey