TopNotch
Ranger
Motivation is temporary. Discipline is forever.
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:aww:that picture is beautiful! Thanks for sharing! -
That was 20 kgs and a bad hip away, mates :)
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@PetiteSheWolf It kind of took me by surprise, too! I was under the impression that it would release in 2026 or something. Guess I'm a...
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Wed, May 31, 2023 AM- woke at nearly 6:30am (PDT), to sun and a little haze, 55 (F)degrees, and Med-High pollen. So glad for no company...
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Pain often strikes me in the early morning, but changing my diet has helped me to manage it down to a regular discomfort most of the...
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I slowly removed the honey from my tea, but the lemon will stay forever... Take it slow, a little bit less at the time and you'll be...
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1-6-2023 - day 108 Shadebound day 8 at level III and HC Hybrid Routine 3x30 Advanced Incline Pushups 2x20 Alternating Leg Raises...
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@Whirly @Tileenah @Fremen @Froud @TopNotch @Montserrat @PetiteSheWolf @Anek @TheLibrarian @BetaCorvi Thank you!!! Exercise of the Day...
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Thank you @Montserrat and @NancyTree :heartsit: I did end up taking my bike instead of my car because... Well I just couldn't. Going on...
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@Tileenah @JCU @Whirly @TopNotch @TheLibrarian @BetaCorvi thank you :thanks: Thursday June 1st This morning before work I cleared out...
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TopNotch reacted to HellYeah's post in the thread OrderlyChaos?ChaoticOrder? [2023 Edition] with
Like.
[Thu] June 1st ~~~~~~~~~~~ 🎯 [activity] {level 2} ~93% {steps in total} ~14.5k ~~~~ [darebee activities] ✅{ZEN} Day 4 – 10 min... -
hahahahaha thanks a lot my grat friends @Froud @Wiaaam @Tileenah !!! :heart: Theese days I did not publish but I did this: monday...
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Thank you, @Froud , @TheLibrarian , @BetaCorvi ! :love: Thursday, June 1 Before breakfast -- Chest, Arms & Core | lvl III --...
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@Gandhalfit @Fremen @HellYeah @Tileenah @Wiaaam @Whirly @JCU @roman @Nihopaloa @Sólveig @PetiteSheWolf @Froud @TopNotch Thank you...
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I was just teasing you, it's fun to see the unexpected in pictures, however you looked really cool :cool: I would look like a zombie...
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