The Exercise of the Day / Daily Dare Chatroom

irina_bu

Well-known member
Witcher Posts: 132
11.07.2023 [50 Knee-In with Kicks] - done with EC.
12.07.2023 [60 Side Bends] - done with EC.
13.07.2023 [30 Side-to-Side Lunges with Toe Point] - done with EC.
14.07.2023 [60 Seconds Plank Hold] - done with EC.
15.07.2023 [20 Butterfly Sit-Ups] - done with EC.
16.07.2023 [25 Jump Squats] - done with EC.
17.07.2023 [30 Balance Side Lunges] - done with EC.
18.07.2023 [40 Toe Taps] - done with EC.
19.07.2023 [30 Seconds Side-to-Side Jumps] - done with EC.
20.07.2023 [20 Elbow Plank Arm Raises] - done with EC.
21.07.2023 [60 W-Extensions] - done with EC.
22.07.2023 [30 Side Plank Rotations] - done with EC.
23.07.2023 [20 Hook Kicks] - done with EC.
24.07.2023 [60 Get-Ups] - done with EC.
25.07.2023 [10 Stacked Push-Ups] - done with EC.
26.07.2023 [60 Seconds Elbow Strikes] - done with EC.
27.07.2023 [30 High Crunches] - done with EC.
28.07.2023 [20 Plank Rotations] - done with EC.
29.07.2023 [30 Seconds Climber Taps] - done with EC.
30.07.2023 [60 Lunge Step-Ups] - done with EC.
31.07.2023 [60 Second Raised Leg Plank Hold] - done with EC.
01.08.2023 [100 Side Leg Raises] - done with EC.
02.08.2023 [2 Minutes Jumping Jacks] - done with EC.
03.08.2023 [30 Seconds Pacer Steps] - done with EC.

Have a nice day bees!
 
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