The Exercise of the Day / Daily Dare Chatroom

irina_bu

Well-known member
Witcher Posts: 126
24.10.2023 [40 Hop Heel Clicks] - done with EC.
25.10.2023 [60 Seconds Sumo Squat Hold] - done with EC.
26.10.2023 [2 Minutes Elbow Clicks] - done with EC.
27.10.2023 [60 Seconds Pacer Steps] - done with EC.
28.10.2023 [50 Squat Step-Ups] - done with EC.
29.10.2023 [50 Crunch Kicks] - done with EC.
30.10.2023 [2 Minutes Balance Leg Swings] - done with EC.
31.10.2023 [60 Seconds Wall-Sit] - done with EC.
01.11.2023 [50 Knee-to-Elbows] - done with EC.
02.11.2023 [30 Seconds Squats] - done with EC.
03.11.2023 [40 Single Leg Bridges] - done with EC.
04.11.2023 [30 Knee-to-Elbows] - done with EC.
05.11.2023 [2 Minutes Backfists] - done with EC.
06.11.2023 [50 Calf Raises] - done with EC.
07.11.2023 [40 Climber Taps] - done with EC.
08.11.2023 [40 Reverse Angels] - done with EC.
09.11.2023 [50 Side Bends] - done with EC.
10.11.2023 [20 Side-to-Side Lunges with Toe Point] - done with EC.
11.11.2023 [30 Upward Downward Dog] - done with EC.
12.11.2023 [20 Hook Kicks] - done with EC.
13.11.2023 [2 Minutes Balance Hold] - done with EC.
14.11.2023 [40 Scorpion Twists] - done with EC.
15.11.2023 [50 Balance Front Kicks] - done with EC.
16.11.2023 [30 Sit-Uo Elbow Strikes] - done with EC.
17.11.2023 [2 Minutes Balance Hold] - done with EC.
18.11.2023 [60 Seconds Single Leg Bridges] - done with EC.

Have a nice day bees!
 
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