The Exercise of the Day / Daily Dare Chatroom

[dopaw]

(12/10/22) DD-50 W-Extensions: Done w/ EC!!
WOD-Fearless Today!!

 

[Sólveig]

December 11th: 60 Seconds O-Pose Hold +EC
(958 - 954 +EC)

 

[fluffydragon]

December 11th: 60 Seconds O-Pose-Hold +EC

 

[DahMagicMan]

December 11th, 2022

60 Seconds O-Pose Hold + Extra Credit (DD 1512)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(12/11/22) DD-60 Sec. O-Pose Hold: Done w/ EC!!

 

[Sólveig]

December 12th: 30 Seconds Windmills +EC
(959 - 955 +EC)

 

[fluffydragon]

December 12th: 30 Seconds Windmills +EC

 

[DahMagicMan]

December 12th, 2022

30 Seconds Windmills + Extra Credit (DD 1513)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(12/12/22) DD-30 Sec. Windmills: Done w/ ec!

 

[irina_bu]

11.12.2022 [60 Seconds O-Pose Hold] - done with EC.
12.12.2022 [30 Seconds Windmills] - done with EC.
13.12.2022 [20 Push-Up Shoulder Taps] - done with EC.

Have a nice day bees!

 

[Sólveig]

December 13th: 20 Push-up Shoulder Taps +EC
(960 - 956 +EC)

 

[fluffydragon]

December 13th: 20 Push-Up Shoulder Taps +EC

Finished three years of Daily Dares today!

 

[Sólveig]

@fluffydragon Congrats on 3 years of DDs!

 

[DahMagicMan]

December 13th, 2022

20 Push-Up Shoulder Taps + Extra Credit (DD 1514)

@fluffydragon congratulations on three years!!!
Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(12/13/22) DD-20 Push Shoulder Taps: Done w/ EC!!

 

[Sólveig]

December 14th: 2 Minutes Butt Kicks +EC
(961 - 957 +EC)

400 reps!

 

[fluffydragon]

December 14th: 2 Minutes Butt Kicks +EC

 

[DahMagicMan]

December 14th, 2022

2 Minutes Butt Kicks + Extra Credit (DD 1515)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(12/14/22) DD- 2 Min. Butt Kicks: Done w/ EC!
W.O.D.-I Aim to Misbehave!

 

[Sólveig]

December 15th: 2 Minutes Side Leg Extensions +EC
(962 - 958 +EC)

Woof! woof!

 

[DahMagicMan]

December 15th, 2022

2 Minutes Side Leg Extensions + Extra Credit (DD 1516)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[fluffydragon]

December 15th: 2 Minutes Side Leg Extensions +EC

 

[dopaw]

(12/15/22) DD-2 Min. Side Leg Extensions: Done w/ EC!!

 

[Sólveig]

December 16th: 40 Side-to-side Lunges with Toe Point +EC
(963 - 959 +EC)

 

[DahMagicMan]

December 16th, 2022

40 Side-to-Side Lunges with Toe Point + Extra Credit (DD 1517)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(12/16/22)DD-40 Side-to-Side Lunges with Toe Point: Done w/ EC!!

 

[Sólveig]

December 17th: 2 Minutes Side-to-side Backfists +EC
(964 - 960 +EC)

 

[fluffydragon]

December 16th: 40 Side-to-Side Lunges with Toe Point +EC
December 17th: 2 Minutes Side-to-Side Backfists +EC

 

[DahMagicMan]

December 17th, 2022

2 Minutes Side-to-Side Backfists + Extra Credit (DD 1518)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(12/17/22) DD-2 Min. Side-to-Side Backfists: Done w/ EC

 

[Sólveig]

December 18th: 30 Butterfly Sit-ups +EC
(965 - 961 +EC)

 

[fluffydragon]

December 18th: 30 Butterfly Sit-Ups +EC

 

[DahMagicMan]

December 18th, 2022

30 Butterfly Sit-Ups + Extra Credit (DD 1519)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(12/18/22) DD-30 Butterfly Sit-Ups: Done w/ EC!!

 

[Sólveig]

December 19th: 40 Knee-in with Back Kick +EC
(966 - 962 +EC)

 

[fluffydragon]

December 19th: 40 Knee-ins with Back Kick +EC

See you in the Snowfight, bees!

 

[Electrik Art]

December 19: 40 knee-ins w/ back kick w/ EC

 

[DahMagicMan]

December 19th, 2022

40 Knee-In with Back Kick + Extra Credit (DD 1520)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(12/19/22) DD-40 Knee-In with Back Kick: Done w/ EC!!

 

[fluffydragon]

December 20th: 60 Seconds Side Bends +EC

 

[Sólveig]

December 20th: 60 Seconds Side Bends +EC
(967 - 963 +EC)

 

[DahMagicMan]

December 20th, 2022

60 Seconds Side Bends + Extra Credit (DD 1521)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Leeloo]

December 20th
60 Seconds Side Bends +EC

Have a nice day everyone!

 

[dopaw]

(12/20/22) DD-60 Sec. Side Bends: Done w/EC!!

 

[Sólveig]

December 21st: 20 Sky Diver Push-ups +EC
(968 - 964 +EC)

 

[fluffydragon]

December 21st: 20 Sky Diver Push-Ups +EC

 

[DahMagicMan]

December 21st, 2022

20 Sky Diver Push-Ups + Extra Credit (DD 1522)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(12/21/22) DD-20 Sky Diver Push Ups: Done w/ EC!!

 

[Sólveig]

December 22nd: 40 Single Leg Bridges +EC
(969 - 965 +EC)

 

[fluffydragon]

December 22nd: 40 Single Leg Bridges +EC