it always feel as if all the blood/pressure/tension of muscle groups worked always flow to my head,after every workout section,am looking for a solution for that,my head's getting heavy and am loosing motivation to gym/workout with this in mind.felt like wearing headband whilst working out would get get that in check,but not a permanent solution,it always look for ways to get to it's final destination,even @stress buster workout that has only 30 moves that leaves my trap sore when especially I sense trespassers(someone tryna stress me) I no longer feel it in my traps no more, though won't forget the day I felt it left my traps to my head,but is there any solution?
Did an epic arm 5 times a day with up,up and up at the end of the day cuz I couldn't meet up with hd arms,I wanted to do a personal 30 day challenge but failed at day 3, almost felt like the wet fast I did some while ago 3hrs felt like a day starting from 12 midnight till 9 was the sum total of the 3 days,never felt such effect before in my life had to eat,it was like my gut was filled with blood and my intestines was been eating,so I just had to swerve the 3days in.
kiss the floor done with E.C
more daily bread ain't kiss the floor lol,but anyways did loads of workouts during the week but just saw em as sweating small stuffs likes of
Talk to the hand
even do some dares like windmill notched it to 100 reps of 3 set after a 30x10 from 30x3.healing bro(rush) & sis(run)