JCU
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JCU replied to the thread Rantings, Ravings, and Ramblings.Basics Caught up! Bike ride: .8 miles I almost didn't go out, but talked myself into it! My mobility is great; endurance isn't Weather... -
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That is quite a lot of steps. Congrats on a new record! :dance:
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A busy but good day. I turned off my computer at 4 pm and went up on the roof. We made good progress. Before breakfast - 2 rounds sun...
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Thurs, Apr 25, 2024 AM- awake just before 7am (PDT), but it was barely 8 hours this time.🥴 Outside is mostly sunny, 44 (F) degrees with...
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JCU replied to the thread Quest for Muscle: The Return of the Pump.Congratulations on your improvements! And your steps! :gotthis:
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Hey Bees! Back again, to see in the weekend with another workout. Today was W1D2 of DUP. Went into the gym feeling very tired... just...
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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April 26 iron will / lvl III + ec hips and core vinyasa
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4/25/2024: Today was a good day. Time wasn't exactly my friend, but the day was much less annoying than yesterday. More sunshine...
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JCU replied to the thread Rantings, Ravings, and Ramblings.Thank you, @Mamatigerj, @NancyTree, @MadamMeow! Daily Exercise w EC My ankle is a bit tender and my hip flexors are both tight But...
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Awwww, hope you and Nobu feel better quickly. :vibes: :vibes:
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@NancyTree Thank you very much!
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Happy anniversary :party:
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A decent day, lots to do and wasting the morning in court didn't help, but I think we win this case. Before breakfast - 2 rounds sun...
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Oh no 🤞 And Nobu :love:
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