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Shaarawi
Hunter
Posts:
55
Solutions:
2
Reactions:
115
Joined:
Sep 29, 2023
Last Seen:
Yesterday at 4:34 AM
Programs Completed
Currently living in
Alexandria, Egypt
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Shaarawi
replied to the thread
Baseline or Square one, as a start to lose weight
.
Welcome to Darebee. As you stated your goal to lose fat and strengthen your core. You need to look for cardio programs with subtitle...
Yesterday at 4:34 AM
Shaarawi
replied to the thread
iron born program
.
if you need to rest, do not increase more than 48 hrs
Yesterday at 4:28 AM
Shaarawi
replied to the thread
Can anyone guide me as a beginner?
.
In addition to what @Fremen , you will need to define your goal first, loss weight , increase strength or abs and select the program...
Yesterday at 4:26 AM
Shaarawi
replied to the thread
Everybody Loves Large Chest Workout
.
You will need rest days, you can plan your week like this
May 1, 2024
Shaarawi
replied to the thread
Stuck
.
Welcome to Darebee. As you stated your goal to lose fat and strengthen your core. You need to look for cardio programs with subtitle...
Apr 26, 2024
Shaarawi
replied to the thread
Where do I go from here??
.
Always ask yourself that question, "What I am doing is the right path to my goal or not", so that means do not think of getting the...
Apr 25, 2024
Shaarawi
replied to the thread
Necesito un cambio físico, ¿me ayudas?
.
Welcome to Darebee. As you stated your goal to lose fat and strengthen your core. You need to look for cardio programs with subtitle...
Apr 25, 2024
Shaarawi
reacted to
Doggiemudflap's post
in the thread
Racquetball training
with
Like
.
Hello, My name is Casey. Im hoping to play racquetball again with my dad. Im 40 hes 67. Last time i played was about 2017 and maybe half...
Apr 8, 2024
Shaarawi
replied to the thread
Racquetball training
.
Welcome to Darebee I will recommend you to start with programs, start with Foundation Light then you can choose another programs in...
Apr 8, 2024
Shaarawi
replied to the thread
I’m 14 and 275 I want to lose weight what to do?
.
Welcome to Darebee. As you stated your goal to lose fat and strengthen your core. You need to look for cardio programs with subtitle...
Apr 3, 2024
Shaarawi
replied to the thread
Losing weight
.
Welcome to Darebee. As you stated your goal to lose fat and strengthen your core. You need to look for cardio programs with subtitle...
Mar 28, 2024
Shaarawi
replied to the thread
Difficulty with HIIT?
.
I think it is simple , replace sec with count, for example 15 sec means 15 count
Mar 28, 2024
Shaarawi
reacted to
DeeCeeLee's post
in the thread
5 years of depression: how to make my body move.
with
Like
.
@Lady Adamska I can certainly relate. I'm new here as well and have been at various levels of depression for the past 2 years- maybe...
Mar 27, 2024
Shaarawi
replied to the thread
Anybody got advice for keeping a consistent schedule of training?
.
@FlaminFang The sign of success is when you start to complaining. Conitune post here until you feel good and workouts becoming daily...
Mar 22, 2024
Shaarawi
replied to the thread
Fat, no self confidence, not in good health, lazy... I'm looking for help.
.
Welcome to Darebee. As you stated your goal to lose fat and strengthen your core. You need to look for cardio programs with subtitle...
Mar 21, 2024
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