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[Daily Awareness 02.10.2022] [Activity] ~103% (week avg.) [Sleep] 169/266 (+5) [Nutrition] 205/266 (+5) [Weight] 91,5kg (avg.: 91,5kg)... -
[Milestone Progress 02.10.22] [Cardio Time] 2:00 ✔️✔️2h of cardio ✔️❌4h of cardio bike 2:04h / hike / walk / run [Running] 0km ❌ ❌❌...
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[Sun] October 2nd ~~~~~~~~~~~~ [bouldering] family session [bass] lesson 17 and full songs [steps in total] ~12k ~~~~~~~~~~~~ (A)~75%...
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[Sat] October 1st ~~~~~~~~~~~~ [lazy day] at home [steps in total] still ~12k [guitar] noodleing [bass] lesson 17 ~~~~~~~~~~~~ (A)~84%...
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02.10.2022 DareBee Challenge started: 29.04.2020: DareBee #1135: Robin Hood DareBee #1136: Super Burn DareBee #1137: Sidekick...
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29.09.2022 DareBee Challenge started: 29.04.2020: DareBee #1132: Critical Hit DareBee #1133: Pump & Burn DarebeeProgram: Hard Reset -...
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Yesterday BEFORE BREAKFAST 📌 Five Rites Workout - (instructional video) 📌 Wu Qin Xi - (instructional video) 📌 First Thing Water...
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Today I decided to go back to the gym. Just because! Deadlift: 140, 150, 160, 170, 180 x 3 for each set. This is the heaviest I've...
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@JCU Haha, it's okay. The earbuds are fully charged again and back in action. Also, my gym is not like Planet Fitness, so I guess at the...
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Beat_Samurai reacted to aku-chan's post in the thread Exercising towards a better tomorrow! with
Like.
Wasn't feeling too nifty today, so I only managed a little bit, but that's another week wrapped up :yas: 40 Scissors (EotD) done (In... -
I didn't walk away from today's Leg workout disappointed. Quite the opposite. But firstly, my ear buds (I love 'em) ran out of power...
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29.09.2022 DareBee Challenge started: 29.04.2020: DareBee #1129: Precursor DareBee #1130: Max Out DareBee #1131: Extreme Abs...
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Beat_Samurai replied to the thread Bring The Noise.30-09-2022 Universal Warm-up Jumping Jack x 100 Push-ups x45 x20 x15 striker Striker - Level I EC Turning Kicks x 100 Katana Work...
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Thank you again, @JCU ! I hope I'll feel better by tomorrow. I'm supposed to go to a LARP event in the evening, and because we're going...
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Beat_Samurai reacted to aku-chan's post in the thread Exercising towards a better tomorrow! with Like.
It's a noodlely arm day today :ragdoll: 100 Side Leg Raises (EotD) done (In 3 sets), Touch Down (WotD) done (3 sets), Day 14 of 100...
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