BetaCorvi
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BetaCorvi reacted to PetiteSheWolf's post in the thread A mechanical heartbeat in the snowy forest with
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Yesterday evening 5 minutes equal breathing This morning Fit December D7, Daily abs challenge D5, balance asanas, no meditation yet... -
The Olympian Day 13 ✔ 3 sets, 2min rest Fit December Day 6 ✔ 5 sets, 1min rest Exercise of the day ✔ Power Squat Challenge ✔ 5...
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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December 5 5 minute morning yoga loop fit december 5 void / lvl III + ec
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You know how people can say things again and again and they in a way become true? Like calling someone stupid, and they eventually...
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Thanks! @PetiteSheWolf @Laura Rainbow Dragon @JCU - Not sure what was wrong yesterday, just had no energy and spent the day curled up in...
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BetaCorvi reacted to Al Raven's post in the thread A Revolutionary Ranger's Training Log in the Age of Zombie Capitalism with Like.
I've also done some pull up bar abs/core exercises, which work both abs/core and grip strength!
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04/12/2023 - Workout 3 x 30 seconds high knees 3 x 20 squats 3 x 20 calf reises 3 x 10 vertical jumps 3 x 20 shoulder press 3 x 15...
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Thank you, @Nevetharine, @Laura Rainbow Dragon, @Anek, @PetiteSheWolf, @Syrius, and @NancyTree, for your kind words; you are all very...
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Thank you @Mianevem and @Laura Rainbow Dragon !!! :love: Yesterday : D4 of daily hiit and push and pull. 0-0-0 for the both of us and I...
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December 4th, 2023 :completed: :v: 40 Balance Side Lunges + Extra Credit (DD 1,873) :v: Today's Workout of the Day Level 3 + Extra...
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:tap: Oops, forgot to update yesterday (stupid headache). 3 Dec. '23 Up & Down workout done @ lvl 1 4 Dec. '23 I Do Not Yield workout...
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Today's Wins: First Thing Water 7 100 high knees And that's it. So, we are about to go back to the other town to see M's dad again...
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919 - December fit day 4, epic glutes + a set day 9! 309 - Five minute meditation! ZORO WORKOUT - Chest and back light! Good thing -...
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Thank you! @WolfDreamer Last Thursday ✓ Zen - Day 29 Today ✓ Fit December - Day 4 ✓ Fit December - Day 5
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