Brontus

Brontus

Ranger
Posts: 54
Reactions: 375
Joined:
Last Seen:
check-in thread

Achievements Unlocked
Programs Completed
Currently living in Anchorage, Alaska
originally from Illinois
Birthday: Mar 4, 1987 (36)

Latest activity Postings About

    • Brontus
      Brontus reacted to legolo's post in the thread No rest for the wicked with Like Like.
      Alright. Consecutive Days: 18 Yesterday: Long walk (around 5km) Today: Betten Than Nothing: 7 sets with EC 1 min rest Shoulderwork...
    • Brontus
      Brontus replied to the thread Brontus's fitness log.
      Hey all, just checkin' in. Pretty much all better today. 2 weeks to the day. Did Boxer Arms either yesterday or day before...in the...
    • Brontus
      Brontus replied to the thread No rest for the wicked.
      :yas:
    • Brontus
      Brontus reacted to legolo's post in the thread No rest for the wicked with Like Like.
      Alright. And now today. Consecutive Days : 16 (boy, that badge is so shiny :) ) Stopgap : 5 sets with EC (kinda, had to take 90...
    • Brontus
      Brontus reacted to legolo's post in the thread No rest for the wicked with Like Like.
      Finally! Due to some network trouble I had no internet from thursday evening until now. Oh, it feels so good to finally be connected...
    • Brontus
      Brontus replied to the thread Brontus's fitness log.
      Feeling a lot better today. Still taking things easy and monitoring myself, but health is looking good. I cooked a turkey this past...
    • Brontus
      Brontus reacted to Mamatigerj's post in the thread Brontus's fitness log with Like Like.
      Healing thoughts and prayers :love: :vibes:
    • Brontus
      Brontus reacted to legolo's post in the thread No rest for the wicked with Like Like.
      Consecutive Days: 13 (finally a day worthy of being counted) Stiff Neck (approx. every 2 hours) Later Betten Than Nothing: 7 sets...
    • Brontus
      Brontus reacted to legolo's post in the thread No rest for the wicked with Like Like.
      Well, it looks like I will have to incorporate Stiff Neck into my daily routine. What fun. I´m somewhat pain free (at least in the neck...
    • Brontus
      Brontus reacted to legolo's post in the thread No rest for the wicked with Like Like.
      And another wasted day. My neck still hurts. I accidentally went to bed at 6pm yesterday. I tried watching Disney since watching TV is...
    • Brontus
      Brontus reacted to legolo's post in the thread No rest for the wicked with Like Like.
      My neck is a bit better today. I´ve regained most basic functions, but most movements still hurt. I´ve done Stiff Neck every few hours...
    • Brontus
      Brontus reacted to legolo's post in the thread No rest for the wicked with Like Like.
      And the streak comes to an end. Wonderful. Pretty sure I did something wrong while sleeping. My neck hurts like hell, I can´t move my...
    • Brontus
      Brontus replied to the thread Brontus's fitness log.
      Hey all... This dam flu... been sick all week, hacking and coughing up a lung, but had to work...supervisor went on leave and I don't...
    • Brontus
      Brontus reacted to legolo's post in the thread No rest for the wicked with Like Like.
      Consecutive Days: 8 Foundation Day 1: 7 sets, 1 minute rest 1 minute rest Armageddon: 3 sets, 1 minute rest 1 minute rest 1 minute...
    • Brontus
      Brontus reacted to legolo's post in the thread No rest for the wicked with Like Like.
      Consecutive Days: 7 Upperbody Tendon Strength Workout with EC Halfway done to the first badge. Since I did a lot yesterday I wanted to...
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