Brontus
Ranger
Achievements Unlocked
Programs Completed
Latest activity Postings About
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Brontus replied to the thread 2024 Programs Update.OH NO...I have to do Baseline and Vitality again since I've done each once already and now they've changed.....oh no.... :D -
Brontus replied to the thread Brontus's fitness log.Hey all, just checkin' in Did a 6 minute bike ride this morning. I'm working on getting myself used to the idea of morning workouts...
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Brontus replied to the thread Brontus's fitness log.Hey all, just checkin' in, Just got done with a workout session. Boxer Arms The Final Bell - Level 1 Power Squat Posture
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Since your schedule is so messed up, don't follow a strict timetable that you're bound to fail to follow. Plan it around the event...
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Brontus replied to the thread Brontus's fitness log.Hey all, just checkin' in. Had my annual PKU check-up today and received great news. I asked the doc about the whole exercise thing and...
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Thank you all who congratulated me. Still alive, as you can see. Foundation Light: Day 30: 3 sets I´m very very confused. I finally...
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Brontus replied to the thread Brontus's fitness log.Hey all, just checkin' in. Foot's all healed. I didn't end up doing any muscle relaxing things, just kept off it and put a brace on it...
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Brontus replied to the thread Brontus's fitness log.Hey all, just checkin' in, Tendons were feeling better, but I think I undid that with my 5-minute bike ride this morning. Last night, I...
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Brontus replied to the thread No rest for the wicked.Happy Birthday! Hope you're doing well :)
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Hope your foot heals up fast. :vibes:
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Brontus replied to the thread Brontus's fitness log.Hey all, just checkin' in. Somehow I pulled my Achille's tendon in my left foot, so I've been hobbling about like an old codger. Not...
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Brontus replied to the thread Brontus's fitness log.Hey all, just checkin' in Rode about four minutes on my little stationary cycle. Got some new headphones and was testing them out with...
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Brontus replied to the thread Brontus's fitness log.Hey all, just checkin' in. A rather disappointing turn of events: the metabolic formula I need to get my protein properly for my...
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Glad things have picked up for you and that is cool your new digs have some space for a "home gym". :jacks:
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Brontus replied to the thread Brontus's fitness log.Hey all, just checkin' in Finally got my "home gym" living room set up for some exercise action after 3 months. It was a work out...
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