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camwynya
Gladiator
she/her
Posts:
199
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Joined:
Sep 23, 2022
Last Seen:
Yesterday at 6:25 PM
check-in thread
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Currently living in
Boston
originally from
New York
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camwynya
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March 27, day 1847. Day 137 flossing. Classic warm up Stopgap, level 2, with EC Epic Arms, unmodded, 10 lbs per hand
Yesterday at 6:25 PM
camwynya
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March 26, day 1846. Day 136 flossing. Classic warm up. Goblet squats, 4 sets 10, 22 lbs Dumbbell stiff leg deadlifts, 4 sets 8, 22 lbs...
Tuesday at 4:41 PM
camwynya
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March 25, day 1845. Day 135 flossing. Classic warm up. Goblet squats, 4 sets 8, 23 lbs Workout came to screeching halt because of work issue
Monday at 4:15 PM
camwynya
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March 22, day 1842. Got lazy- my workout room, home office, and craft room are all the same space and the sewing machine was more...
Sunday at 5:50 PM
camwynya
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March 21, day 1841. Start with day 131 flossing. Classic warm up Cardio punch but 16 of everything rather than 10. Did 3 sets with...
Mar 21, 2024
camwynya
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March 20. Day 1840. Classic warm up Dumbbell stiff leg deadlifts, 4 sets 8, 34 lbs. Need to increase weight next time Started doing...
Mar 20, 2024
camwynya
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March 15. Day 1835. 100 punches before bed. Day 125 flossing. March 16. Day 1836. 100 punches. 100 overhead punches. 2 sets each of arm...
Mar 19, 2024
camwynya
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March 14. Day 1834. Classic warm up Bent over dumbbell rows, 4 sets 8, 10 lb per hand Dumbbell- well- floor presses since I have no...
Mar 14, 2024
camwynya
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March 13. Day 1832. Opted to go outside at lunch, will do upper body or full body tomorrow; had muscle stiffness/soreness in legs esp...
Mar 13, 2024
camwynya
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March 12. Day 1831. Classic warm up 4 sets 8 reps goblet squats, 17 lb dumbbell, 30 seconds rest between sets 4 sets 8 reps dumbbell...
Mar 12, 2024
camwynya
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March 10. Day 1829. Ten floor pushups. 200 punches and 100 overhead punches. Day 120 flossing. March 11. Day 1830. Got started on...
Mar 11, 2024
camwynya
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Friday 02.23.2024 5 mile walk outside. 1:28:10 Notes: Just the walk today.
Mar 9, 2024
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Saturday 02.24.2024 1. Begin with Breath Tai Chi: Day 1 – Balance of Body and Mind | BALANCE – 30 Days of Tai Chi: Rating = 9.0. This...
Mar 9, 2024
camwynya
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Sunday 02.25.2024 1. Boxing: 20 minutes of speedbag/heavy bag (punching, kicking, strikes (knee, elbow, palm), back fist combos. Rating...
Mar 9, 2024
camwynya
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Monday 02.26.2024 11. Begin with Breath Tai Chi: Day 2 - Tai Chi for Stability | BALANCE - 30 Days of Tai Chi: Rating = 9.0 2. Core...
Mar 9, 2024
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