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Currently living in Boston
originally from New York

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    • camwynya
      camwynya replied to the thread The log continues..
      March 27, day 1847. Day 137 flossing. Classic warm up Stopgap, level 2, with EC Epic Arms, unmodded, 10 lbs per hand
    • camwynya
      camwynya replied to the thread The log continues..
      March 26, day 1846. Day 136 flossing. Classic warm up. Goblet squats, 4 sets 10, 22 lbs Dumbbell stiff leg deadlifts, 4 sets 8, 22 lbs...
    • camwynya
      camwynya replied to the thread The log continues..
      March 25, day 1845. Day 135 flossing. Classic warm up. Goblet squats, 4 sets 8, 23 lbs Workout came to screeching halt because of work issue
    • camwynya
      camwynya replied to the thread The log continues..
      March 22, day 1842. Got lazy- my workout room, home office, and craft room are all the same space and the sewing machine was more...
    • camwynya
      camwynya replied to the thread The log continues..
      March 21, day 1841. Start with day 131 flossing. Classic warm up Cardio punch but 16 of everything rather than 10. Did 3 sets with...
    • camwynya
      camwynya replied to the thread The log continues..
      March 20. Day 1840. Classic warm up Dumbbell stiff leg deadlifts, 4 sets 8, 34 lbs. Need to increase weight next time Started doing...
    • camwynya
      camwynya replied to the thread The log continues..
      March 15. Day 1835. 100 punches before bed. Day 125 flossing. March 16. Day 1836. 100 punches. 100 overhead punches. 2 sets each of arm...
    • camwynya
      camwynya replied to the thread The log continues..
      March 14. Day 1834. Classic warm up Bent over dumbbell rows, 4 sets 8, 10 lb per hand Dumbbell- well- floor presses since I have no...
    • camwynya
      camwynya replied to the thread The log continues..
      March 13. Day 1832. Opted to go outside at lunch, will do upper body or full body tomorrow; had muscle stiffness/soreness in legs esp...
    • camwynya
      camwynya replied to the thread The log continues..
      March 12. Day 1831. Classic warm up 4 sets 8 reps goblet squats, 17 lb dumbbell, 30 seconds rest between sets 4 sets 8 reps dumbbell...
    • camwynya
      camwynya replied to the thread The log continues..
      March 10. Day 1829. Ten floor pushups. 200 punches and 100 overhead punches. Day 120 flossing. March 11. Day 1830. Got started on...
    • camwynya
      camwynya reacted to CODawn's post in the thread 696 Days with Like Like.
      Friday 02.23.2024 5 mile walk outside. 1:28:10 Notes: Just the walk today.
    • camwynya
      camwynya reacted to CODawn's post in the thread 696 Days with Like Like.
      Saturday 02.24.2024 1. Begin with Breath Tai Chi: Day 1 – Balance of Body and Mind | BALANCE – 30 Days of Tai Chi: Rating = 9.0. This...
    • camwynya
      camwynya reacted to CODawn's post in the thread 696 Days with Like Like.
      Sunday 02.25.2024 1. Boxing: 20 minutes of speedbag/heavy bag (punching, kicking, strikes (knee, elbow, palm), back fist combos. Rating...
    • camwynya
      camwynya reacted to CODawn's post in the thread 696 Days with Like Like.
      Monday 02.26.2024 11. Begin with Breath Tai Chi: Day 2 - Tai Chi for Stability | BALANCE - 30 Days of Tai Chi: Rating = 9.0 2. Core...
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